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I don't have a lot of experience on bikes at the gym. What I have done in the past though, when I would use the bike, is up the resistance to keep my RPM up. Or you can do one of the interval programs, or the up hill program. I don't suppose that you're gym offers a spinning class? Now...

I had a friend who cheated on her husbaand, it was actually a sil that happened to be a friend. I stuck with her through it, but did not condone what she was doing. It gave me a different persepective on who she was, vs who she pretended to be. Yes, she lost some respect. She is gaining it...

Laura, I hear you. I like to watch Animal cops on the animal channel, but I have to be in the right mood. It's very sad to see the way some people choose to treat animals. Here in Minneapolis a guy killed a litter of puppies , snapped their necks, because he was mad at his girlfriend. What...

Hi, and welcome back! I remember what you went through back a few months with your dh. I'm very proud of you to keep your ground and not lose track of yourself! Don't worry about leaning on us. I had to do that earlier as well. Sometimes is helps to get others perspective, and sometimes...

(((HUGS)))! I'm so sorry that you are going through this Janice. I definately know the helpless and powerless feeling having an alcoholic mother all my life. First of all your family is just as sick as he is if they keep taking him in and helping him. Maybe you can all go to an alanon...

I've also used the Crest Whitestrips with great results. People see me drinking coffee and can't believe that I do that. My teeth are very white, and I'm pretty sure that it's the white strips that I've used in the past. I use them maybe every 18 months or so. But I don't think that my teeth...

me too, me too!!! Kathy

Welcome! Kathy

Pinky you just described my house to them as well! LOL! DH used to say it was his job to take out the trash. But over the past 5 years it's become my job, same with mowing. Sigh. We're working on getting things done with less "me" in it though. LOL! I love Shelly's post though, that is...

My usual, Greys Anatomy, Lost, Desperate Housewives. That's it. I have only tried watching one new show, "men in trees." Looked good, but to get me to add another show to my tv schedule is probably not going to happen. I could be wrong, I would love to catch Sudio 60 sometime, I love Matthew...

Do you have a shed? Or, hey! here's another idea! What about housing the cat in the firehouse?! Since it's their lawn, maybe it can be the firecat. LOL! Kind of like a dahlmation, hee, hee! Ok, I probably just spelled that wrong, it looks wrong, but I'm not sure what the correct spelling...

Ok, here's an idea. What about getting a farm cat, one that is used to living outside to fend for itself. Set it loose in the problem yard. Maybe put some milk out for it every now and then to keep it around. This will get rid of the mice outside, then you can get rid of the ones inside and...

I'm trusting, sometimes too trusting. I tend to guage the situation though. IE, on Cathe's website, I have no personal interaction between most of the members, so I trust them, I have no reason not to. But I do try to keep what I say pretty light most of the time. Where as if I where to meet...

Sarah, I think that Bill really thought that was her. He was trying to prove to all of us that it was her. Adri, I don't know what to say. I guess the thing that pops to mind is if you are 14, like others have said. Just be careful about what you say and pictures that you post. You could...

I'm not the correct "Cathe", but I think that I can help you out. I believe that Cathe is refering to the Quad, just above your outer knee where it pops just a bit and looks like a "teardrop". I've never heard of a "teardrop" muscle before, and being that I've taken anatomy I would have...

Happy Friday! I found this very funny, I hope that everyone else does too. On the first day God created the dog and said, "Sit all day by the door >of your house and bark at anyone who comes in or walks past. For this I >will give you a life span of twenty years." > > > >The dog...

I say name her Lucky, or Hope. That's awesome!! Yeah, go little kitty, go!! Kathy

I will never go through all that just to look like she did. I would rather have a few rolls than deal with that. Holy cow, thank you for sharing that. Kathy

That must have been hard to do. But I think you did the right thing. I'm dealing with a very similar situation with one of my dear friends here in the nieghborhood. But he's not borderline brilliant. But he has quite a few issues that a 6 year old should not have. I think it's because he's...

Shut up!! I went to Mankato State University too!! That was back in 1994-1995. I didn't graduate, well, maybe in drinking. LOL! Now I'm looking into online colleges to become a paralegal. Since I work out of the home and have a lot of down time I will be able to do lots of studying during...