Search results

Hello! I am looking for a check-in group to join. I am a pentagenarian. :-) Are you all interested in a new member? I work a crazy schedule so I'm not sure I can check in every day, but I'd like to. Thanks, Steph

Just want to chime in with a thank you of my own! I love your workouts, I appreciate your sweet personality which comes through so clearly and I love how you keep pushing me! I'm not sure there's anyone else in the world who could torture me so much and have me happy to do it!

Two days later and my legs are still sore from STS! :-)

Hi Cathe, With my new job working nights I haven't been able to get onto the forums as much as I used to. I only just saw the posts about your father having colon cancer. I just wanted to tell you that I'm thinking of and praying for him and your family and I hope that things are going...

OK, that you so much!

Is there anyway I can add them to my order of the Low Impact Series so I don't have to pay shipping on them? Pretty please! :-) Thanks, Steph

quick question Hi Cathe, Just a quick question, is this really the July '11 rotation or the July rotation from last year? Thanks, Steph

Yay! Great interview! How fun that the gal from Fox is an early morning Cathlete, just like me! :-)

You certainly deserve this honor Cathe. I'm so happy for you!!! Steph

You're welcome, Elsie. I think.....sometimes it's better not to know what's coming so you don't dread it for three days ahead of time! LOL

Hi Cathe, I just want to tell you that I think Butt Kicks are the most devious things you've come up with. At least, doing them two days in a row first with 40/20 and today with STS #32 was very devious!! :-) Well, that and those sprawl & jabs, and then again there are the one legged...

This makes me feel a little better, that I'm not the only one who can't do these very well. I keep thinking, my legs are just too long! But, then the guys who are doing it probably have longer legs than me. :-)

Joining with everyone else to wish you a very happy birthday Cathe!! Steph

Me too! Hi Cathe, I just want to say that even though I haven't had the opportunity to meet you in person, I still feel like I'm working out with a good friend every morning when I pop a DVD into the player. Thank you so much for being who you are! Steph

Thanks Jules, That makes me feel better that someone else is combining the two programs. I agree, I'm not loving only cardio, but I am committed to making it through as presented at least once. I think I will try what you're doing once I'm through this first round. It's interesting...

That's a good idea Stebby, I hadn't thought of that. I've been kicking around the idea of combing STS with Insanity. Would that be too insane? :-) I thought maybe I could use Insanity for the cardio days in Cathe's rotation instead of Shock Cardio. What do you all think? I wouldn't start...

Just want to chime in that I'm also working my way through Insanity. I'm starting week 4 and wow, I love these workouts. I've been happily surprised though that I can make it through these workouts pretty well and I give Cathe all the credit for my cardio endurance!!! I have to say, I do...

Back pain Hi Ruby, I just want to caution you about being careful with deadlifts if you have lower back pain. I have been struggling for the past 6-9 months with terrible lower back pain. I go to the chiropractor, take a few weeks off of exercising (except for walking) and it feels better...

Michele, What an awesome story!! I'm so proud of you!!!! Steph

Hi Cathe, I hope that you had a wonderful Easter celebration!! I'm writing because about 2 months ago I strained my sacro-iliac ligament (I'm pretty sure it was from lifting too heavy a weights in STS). Anyway, I've had to back off of weights and only walk the treadmill for aerobics...