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  1. ReneePruitt

    Apple Cider Vinegar

    Can u all talk abut what benefits you have gained by doing this? And if in fact it helps with weight loss as I have heard? Just curious what ur reasons are for doing it and what actual benefits u have seen [emoji3] Sent from my iPhone using Tapatalk
  2. ReneePruitt

    More Step Workouts!

    I wish there was more step as well. I have all of Cathe's workouts now. And I grab them more and the kickbox, and metabolic weight conditioning because there isn't much jumping in those! I think HIIT and plyo have a place once a week but I get so tired of my knees paying the price. Step is...
  3. ReneePruitt

    2 new Mike Donavan dvd's, preorder, releasing next week

    Lol oh my i agree! Some times I will preview on and ff to see some I did already just to get motivated to do it or figure what I'd like to do that day. Well a lot of times my hubby will see me watching and he will start laughing and say dear u do know you are suppose to do it with them...
  4. ReneePruitt

    PHA Premixes

    I understand you can't say when they will be mailed out. BUT can you do an estimate and tell me if u think based on usual timing before, will we get these before Christmas or end of Nov? Or do I need to stop looking for them till January? I really hope it is a couple weeks by now! [emoji4]...
  5. ReneePruitt

    PHA Premixes

    Oh do you think maybe we will get these before Christmas? Or will it be January before we see them? Surely we can get an estimation ?? Just curious.. Sent from my iPhone using Tapatalk
  6. ReneePruitt

    Strong & Sweaty Project Update - 11-4-16

    Love all these suggestions!! I also want a workout to do something that I won't sweat to much but need to get something in for lunch time! I have time to drive home do something for 25 minutes and drive back to work! Lol. But no time to shower ! Ugh So I think sometimes well darn if I had an...
  7. ReneePruitt

    PHA Premixes

    I have not been checking on the workouts cause I didn't want to get to excited before so long before they are shipped lol. But I can't help it ! I am excited Sent from my iPhone using Tapatalk
  8. ReneePruitt

    Favorite Circuit Training DVDs?

    That is awesome I find in every workout I have to stop short about 3 reps here and there. I can't seem to do every one on the whole DVDs lol I hope I can one dayb Sent from my iPhone using Tapatalk
  9. ReneePruitt

    2 new Mike Donavan dvd's, preorder, releasing next week

    Thank you! Is there any you like better then the other? Sent from my iPhone using Tapatalk
  10. ReneePruitt

    Alternative music playlists for Cathe DVDs?

    Lol me too! I would rather have sound alike a then have instrumental! But we are all different for sure! I tell u my fav are of course body blast series and body max 2 and those are my fav music and I guess that won't happen again. I love party rocking step and all the ones mentioned above...
  11. ReneePruitt

    2 new Mike Donavan dvd's, preorder, releasing next week

    The one called ripped doesn't have the DVD version. Does anyone know why? Sent from my iPhone using Tapatalk
  12. ReneePruitt

    Favorite Circuit Training DVDs?

    Do all of u do every rep and like spider man ? U do each rep? Ugh! Sent from my iPhone using Tapatalk
  13. ReneePruitt

    June 11, 2015

    Lol he keeps me laughing! Sent from my iPhone using Tapatalk
  14. ReneePruitt

    Strong & Sweaty PHA Training Official Time

    Is this like a metabolic training like in ICE? I love that one. And I know this is upper then lower but would it still be like MWT? Sent from my iPhone using Tapatalk
  15. ReneePruitt

    ICE # 2

    [emoji14][emoji14][emoji14]. Me too! Sent from my iPhone using Tapatalk
  16. ReneePruitt

    June 11, 2015

    No I don't mind, I live in Elgin SC But I moved only 10 minutes from where I used to live. We moved here a year ago and it is called, well you will laugh, I did!! Tookie Doo Lane!! Lol I kept wondering, why I thought that was a funny name, and I said gosh it makes me laugh to tell people I...
  17. ReneePruitt

    Blog 2 Lazy 4 the Gym

    I thought about this too! I even thought I'd love to see you in the videos ! One or two at least! I'd love to see someone who we know has been doing them at home like us is on DVD! Sent from my iPhone using Tapatalk
  18. ReneePruitt

    Modifications in Strong & Sweaty Cardio Slam

    Thank you! Love this! I happen to do a mixture of high and low. I have PF at times so to prevent that from inflaming I will do the more the regular way then do a few reps with the low impact then back to the high again if I think my body can do it ! But I listen to how my body is feeling for...
  19. ReneePruitt

    June 11, 2015

    I wish I could get live workouts but it is a matter of no internet at all. Even if I want internet where I live we have none! Not even satellite and I found one company that said they might be able to how ever we would pay for the data! I know one episode of a program I like all the data! So...
  20. ReneePruitt

    Strong & Sweaty BootCamp Squat Toss

    Awe you all looked like u were laughing! What was u saying? Lol Sent from my iPhone using Tapatalk
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