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  1. angie_nrs

    Dry Hair - What shampoos are good for this

    Oh, I wish I could shampoo every other day, but I work out to a sweaty mess 5-6 days a week.....so that will not work for me. I also have well water, but also have a water softner.....I highly recommend one if you do not have one. It will make the soap in your washer, shower, dishwasher...
  2. angie_nrs

    Thanksgivind Day Intensity...Who's In?

    It's done! Whew! I didn't do the bonus b/c I was definitely finished after 57 minutes. I'll tack the bonus on to a HIIT workout sometime. Now....on to turkey, stuffing, and some yummy dessert.:p Guilt free!
  3. angie_nrs

    I've just finished my first 10K!!!!!

    WoooooHooooooo!!! Great job! It feels great to do things for yourself doesn't it?:D Congrats!!!!!!
  4. angie_nrs

    Beware of new computer virus using FedX in the subject line

    Thanks for the heads up.:) I just don't understand the whole 'virus' thing. It just doesn't make sense that some people get their kicks out of making people they don't even know miserable. It must take a lot of time to create the virus.....can't they use their time to perhaps cure cancer or...
  5. angie_nrs

    Really need to share

    So sorry to hear about the possible MS diagnosis.:( I know someone who lives with MS and she seems to do well most of the time. She says she has her good days and bad days.... The meds she is on helps her keep it in check for the most part. Her main complaint is the cost of the...
  6. angie_nrs

    Is Insanity overkill ??

    I agree with the other posters on this one. I did the program all the way though, mostly b/c if I'm going to buy a program, then I'm gonna do it! But, as with P90X and CLX, I will never do the entire Insanity program as written again. I really didn't notice that many changes to my body but I...
  7. angie_nrs

    MORE DOG HELP!!?!?!

    I'm so very sorry to hear about your doggie problems. It is a horrible feeling to watch your babies suffer.:( I can't offer any advice about the hip problems, but I thought I might mention that I bought my dog a dogpedic bed off ebay a few weeks ago. My dog is not old, nor does she have...
  8. angie_nrs

    Our new "baby" :)

    Awwwwwwwwwwwwwwww!!!:D
  9. angie_nrs

    I have a new marathon PR!! :)

    That's incredible motivation for sure. You should be so proud of yourself! I'm in awe.:cool: What a great accomplishment!!!!!!!
  10. angie_nrs

    First couple days at NJ Children's Hospital

    Glad to hear he is getting some relief.....and you too.:) There's nothing worse than having to see your child suffer. I hope this whole process concludes quickly and you can all get home and relax. Sending healing vibes your way...........
  11. angie_nrs

    Congrats, Chicago Marathon Finishers!

    Awesome job!!:D
  12. angie_nrs

    Don't you hate it when . . .

    I hate it when I have my workout all planned in my head and I've been looking forward to a nice run outside but then the weather doesn't cooperate. I also hate it when I go downstairs to workout but the boys have made a mess of my workout area.....grrrrrr!!:mad::mad: I didn't go down there to...
  13. angie_nrs

    The significance of the hand-written "Thank you"

    I always write personal thank you notes. On that flip side of that, I do have a tendency to get ticked when others don't have the decency to send thank you's for graduation, wedding, shower gifts, etc. I just think that is extremely rude. My thought is that anytime anyone sends you a gift...
  14. angie_nrs

    I ran my first offical 10K race today!

    Congratulations on your first run!!! Feels great doesn't it??;) You should feel especially accomplished considering you were sick and had such a challenging coarse. You truly are an inspiration!:D
  15. angie_nrs

    1st Half Marathon - DONE!!!!

    Very impressive!!:D You should feel so proud of yourself. Way to go!!!!!!
  16. angie_nrs

    HAPPY BIRTHDAY, DIANE (rmrmr)

    Happy Birthday Diana! Hope it is a great one:):):)
  17. angie_nrs

    itunes help please!!

    This has been driving me nuts! I have several doubles on my ipod and can't figure out how the heck to get rid of them. For some reason, my ipod has doubled most of my tunes. Pretty much all of my music on itunes has been downloaded from CDs so I have no idea why there are doubles on my itunes...
  18. angie_nrs

    Meet Mishka my german shepherd puppy!

    Awwwwwww! Puppies just make my heart melt. Congrats on the new addition to your family!:D Oh, and yes, enjoy the puppy breath....
  19. angie_nrs

    My 1st double digit run!

    WTG Nan!!:D That's one heckuva run.....you deserve some extra eats.;) Best of luck with that HM and, like Cathy said, keep us posted on that. You should be proud of that time.....there's not many people I know that can run for 1:47 straight.....so stand up and be proud!!!!!
  20. angie_nrs

    OMG I just saw myself in Success Stories!

    Congrats Sherry!:D Dontcha just love it when Cathe makes your day? Happy spending:) Now I'm off to read your story.......
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