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I would wait (a few weeks) for a lot of different reviews I have P90X, I pre-ordered STS and I looked into CLX. Add me to the list of the many people who are disappointed that there isn’t much first hand information available in order to make an informed decision on this program. I did end up...

Hi Miss Kitty ;) (I hope you don't mind, it was easier to type), I can't tell if you are doing something wrong or if you are using heavier weights than the average person who has already entered their 1RM. I hope someone comes along to help; hang in there. Hi Cathy, I posted this link...

Hi Cathy, This link has an answer from SNM that may help you get started. http://www.thecathenation.com/forum/showthread.php?t=250573 HTH, jordan

Hi inspiredgirl78, I'm just stepping in to say welcome to the forum :)! jordan

You can count me in as a yes. (Here's my answer from another thread) I incorporated the 1 RM testing into my rotation. I’m testing a few exercises at a time before my regular workouts. I wasn’t going to test at all because I have a good feel for my max depending on the type of workout I’m...

I meant to come back and answer your question about the 1RM. I incorporated the 1 RM testing into my rotation. I’m testing a few exercises at a time before my regular workouts. I wasn’t going to test at all because I have a good feel for my max depending on the type of workout I’m doing...

Thanks for letting me talk STS. I had to let out some STS excitement. Hubby is very supportive, but he has gotten an earful ;). I blame Cathe for this recent STS surge because she has flashed the light at the end of the tunnel :p. I see that I'm in good company :D, jordan

I started a STS thread here on this forum (:o guilty, I guess) before I even read this thread (I also started a STS thread at another forum last week). I didn’t intend it as backlash to this thread; I just wanted to talk STS with like minded people. I have STS on my mind because it has been a...

I just thought I would start a support thread for all of us who are sticking with our STS pre-orders. It will be here soon and I’m so ready to start once it is delivered. I’m happy that Cathe listened to the calls from her base and produced STS. I realize that she took a big gamble on giving us...

Hi ladies, I'm not Cathe, but this link may help (until Cathe has time to address your question): Sheila, can you tack this one at the top? http://www.thecathenation.com/forum/showthread.php?t=233822&highlight=exercise+pregnan cy jordan

Hi ladies, I'm not Cathe, but this link may help (until Cathe has time to address your question): Sheila, can you tack this one at the top? http://www.thecathenation.com/forum/showthread.php?t=233822&highlight=exercise+pregnancy jordan

Hi Paulababy & Tricia, I don't know how helpful my plan will be for you, but I thought I would post it since you haven't gotten any other suggestions. I just copied and pasted it from my check-in. So far, I've selected a weight that I can complete 9-11 reps for the exercise. Maybe it will give...

Hi Liz, Cathe and crew seem to be showing different options, but here is some information on what you'll need. This answer is from the STS FAQ: #12 Do I need a lot of equipment to do STS? No, STS really doesn't require any more equipment than we have used in our other videos with the one...

Hi Cathe, Thanks for taking a moment to stop in and answer my question. The days between Halloween and New Years move so quickly that I know STS will arrive in the blink of an eye :D. I’m so excited to get started and so are all my check-in buds. We’ve been chatting up a storm and staying...

Hi SNM, Have any of the STS DVDs made it to the replication phase? Inquiring minds want to know :o (I know all good things...:)), jordan

Hi sknauss, At some point in time a few other people have been interested in having one or two of the same workouts on DVD; you are not alone. I’ve never seen SNM totally rule out Mega Step Blast (but it has been a while and a decision could have been made not to transfer to DVD). They have...

Here's a link to this answer by SNM: The presale will end about one week before we begin shipping. There will be several price increases along the way, but we always make an announcement at least one week in advance on this forum and by our email mailing list that you can sign up for on our...

Here's a link with an answer from SNM. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=2331&mesg_id=2331&page=3 HTH, jordan

Hi Cathe, Congrats on the completion on the filming of STS! It looks great and Chris has been doing a wonderful job keeping us informed. It is apparent to me that everyone at SNM & NFL films is working very hard on this project; good job! I’m looking forward to my purchase. My...

SNM's answer: "For the most part we will use the equipment like we normally use in our weight workouts; i.e. Barbell, Dumbbells, Band/Tubing,stability ball, Yoga Mat, Step, Ankle Weights and a High Step. You will just want to make sure you have a complete set of dumbbells (light, medium and...