Chalean Extreme

Timber99

Cathlete
Is this an advanced workout? How does it compare to P90X or Cathe?

Also how long (minutes) are they?

I am looking to order something new. I have tried some other beacbody workouts (ie Yoga Booty Ballet, P90, etc.) and didn't consider them challenging. I will be so dissappointed if I order it and it isn't what I am looking for!

Any advice, comments, etc. welcome!
 
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Jess:

please come back and give us an extended, detailed review, OK? I'm in two minds, hence I started a thread to seek opinions last night. I don't understand what happened to my thread. I can only suppose it was deleted by cathe.com. I don't understand why. All I did was ask about a competitor, which this thread is also doing and it hasn't been deleted!

Oh well....

Clare
 
They are supposed to be advanced, BeachBody is encouraging people to use 20+ pound weights with CLX - think Cathe's Slow and Heavy. The workouts are going to be 40-55 minutes long and they are going to be splits.

I guess cathe deleted the other thread because some people might cancel the STS preorder for CLX since it is shipping now. The programs seem similar , 3 phases, different focus every month...I wonder if Chalene copied Cathe a bit?
 
Jess:

please come back and give us an extended, detailed review, OK? I'm in two minds, hence I started a thread to seek opinions last night. I don't understand what happened to my thread. I can only suppose it was deleted by cathe.com. I don't understand why. All I did was ask about a competitor, which this thread is also doing and it hasn't been deleted!

Oh well....

Clare


Hi Clare,

It probably was not have been your post. It was likely a reply to it that was objectionable. I'd like to read some objective reviews to CLX as well. I don't know why BB hasn't put up nice long clips of CLX like Cathe has w/ STS.
 
I don't know why BB hasn't put up nice long clips of CLX like Cathe has w/ STS.

When I was considering Slim Series, I couldn't find one clip. I searched YouTube and found nothing.
The reviews were so mixed. I decided to take a chance. BB allows you to view the workouts for 30 days and if you don't like it, you can return it for a refund(minus shipping).
 
Ready to laugh? I ordered them about an hour after I posted this! :)


I just don't understand why BB doens't tell you more about their workouts! They don't even give the basics like equipment needed or length. Anyway, I read as much as I could find on the internet (though there isn't much) and decided to give it a whirl. I figured that I could always return it, though the problem with that is dealing with BB customer service (which I LOATHE).

They are supposed to come rather quickly, except that it is christmas and everything is delayed. I will also post when I see them. :)
 
There is a lot of concern on the Video Fitness threads that CLX is a huge step back from STS or even P90X (http://forum.videofitness.com/showthread.php?t=127041&highlight=chalean). The way Chalene is marketing these is as a heavy weight workout, but it's targeted to the women who do cardio only or to the people who do a million reps with a 3 pound weights - not the audience Cathe has. That does necessarily mean that it's a bad product, but it makes me leery. I'm going to wait and get opinions from people who I trust before considering them.

The other thread did not disappear because of any mention of another product - Cathe encourages that, actually. It disappeared because there are Cathe members who get paid to sell Beachbody products and were pitching this for profit to themselves - that Cathe does not allow. You can discuss other products, but you cannot sell them on the Cathe boards.
 
I would wait (a few weeks) for a lot of different reviews

I have P90X, I pre-ordered STS and I looked into CLX. Add me to the list of the many people who are disappointed that there isn’t much first hand information available in order to make an informed decision on this program. I did end up receiving the preview disc on CLX and these are my thoughts. I’m sure the coming reviews will have more information.

Just a few things to keep in mind:
-Cathe is my first preference for weight work, but I do use other instructors.
-I have Chalene’s original TJ workouts and I like her, but she can be a bit too hyper for me and that was a concern of mine going into CLX.
-This is just one persons opinion and what I don’t like other people may agree with, like or be neutral on.

My thoughts on the CLX preview disc. I can’t believe the two clips I saw were representative of the CLX program. I didn’t get a feel for the different CLX cycles. I didn’t see anything that made the workouts different from using a total body workout such as a Ripped workout or generic Boot Camp type workout. Given this narrow picture of CLX, I think it would be easy to follow a CLX-like rotation without investing in this program. I can only judge the program on the workout choices that BB made to represent the program.

More thoughts:

The exercises that made up the workouts looked as good as anything already on the market.
-For the most part, I saw reliable exercises.
-There were one or two exercises that I don’t think I would like, but that is not a deal breaker.
-I don’t know how I feel about the band around my ankles, I would hate to lose my balance while using heavy weights with a band tied around my legs, OUCH!

The instructor is a matter of personal preference.
-For me, she was a bit over excited; I found her exaggerated enthusiasm a bit much.
-The word “Extreme” is over-used especially for a program that is meant to stand the test of time.
- I would have liked a little more balance in her lead of the workouts verses her walking around pointing and touching the exercisers muscles (& pointing out sweat) as they exercised. A little more demonstration and a little less roving chatter because I’m not invested in any of the background exercisers.

The music was fine except for a couple of things.
-One thing that I didn’t like was the cuckoo clock effect in the 2nd clip.
-Another thing that didn’t really bother me, but based on the 4 DS reviews may be a problem for some, was the plyometric exercises that were done off the beat of the music.

The set was a bit low budget for such a high dollar project (I wouldn’t have minded a low key and simple set but this one seemed like a caricature, tin hat-err head band and all).
-The set seemed out of date and cheesy (the fitness models on the televisions in the background reminded me of the background posters in Ripped except animated.
-The look of the set in the 2nd clip was improved by a simple change in wardrobe.

Miscellaneous things that looked and sounded off:
-The counting in the second workout reminded me of classic Billy Blanks, UGH!
-The roving on set camera man was so much worse than the floating microphone in the old Firms.
-The Bowflex weights looked really cumbersome.

This preview has convinced me not to buy this program at this time. There is much that can be over looked for people who really enjoy Chalene’s work and I’m sure the program will appeal to many home exercisers. After all, the actual workout is what produces the results. However, the workout has to have a reach factor for it to work for me and I didn’t feel like I would be inclined to reach for either one of these workouts (& I wouldn’t want to use them for a month at a time). I just don’t feel the pull to order this program after what I previewed, maybe my preferences will change in the future when I get more information.


jordan
 
I wonder if Chalene copied Cathe a bit?

No more than Cathe copied Tony Horton.:)

From what I understand, Chalene filmed these in January.
She uses "undulating periodzation," which is a different take on things, and focuses on circuit-style workouts.
 
It's the no decent clips/decent information that prevents me from going out on a limb with CLX. I also wish I could trust the money back guarantee but the BB Customer Service horror stories, even some comments made on VF about the ordering process, makes me want to stay far, far away from BB. 'Not breaking down yet! I look forward to hearing what people think and thanks for the thoughts on this Jordan!
 

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