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Never mind. Found it!! [emoji16] Sent from my iPad using Tapatalk

I can't find the link to order it. I thought we couldn't order until next Monday?! Sent from my iPad using Tapatalk

I spin regularly too. I would do just what you suggested and swap low impact and kickbox with the spin workout. Cathe's spin workouts are awesome! Sent from my iPad using Tapatalk

So excited!!!! The tower AND new DVDs!!! Cathe spoils us!!!!!! Sent from my iPad using Tapatalk

I would love love love a new spinning workout too!!! Sent from my iPad using Tapatalk

Can you post the link to the rock bottoms rotation?

Thx for the suggestions!! I will have to try these out. I am totally hooked on spinning. I have no idea how heavy the fly wheel is? [emoji51][emoji15]. I got the Sunny bike that I saw someone else on here recommended. Got it for a great price on Amazon. So far so good! How many times a week do...

I recently got a spin bike and have been using her three workouts a lot. They are amazing workouts. I would love another!!!! Sent from my iPad using Tapatalk

I want to second this!!! This sounds like an amazing idea!!! Sent from my iPad using Tapatalk

Thank you so much for creating this. I use it daily!! And congrats on the new baby! Sent from my iPad using Tapatalk

I would love a DVD with just the ICE muscle meltdowns on it. I use them a LOT for my upper body strength training. I think they are awesome upper body weight workouts. Sent from my iPad using Tapatalk

Would love this too! Especially in the 30 to 45 minute time frame. I love STS but the workouts are sooo long! Sent from my iPad using Tapatalk

I have been wanting to try spinning. All I hear about it is how hard it is! Lol! What kind did you get? Sent from my iPad using Tapatalk

Yea!!! I was hoping for a separate upper body workout! So excited about this one!! Sent from my iPad using Tapatalk

I was wondering the same thing. Sent from my iPad using Tapatalk

Thank you ladies! :) Sent from my iPad using Tapatalk

I love love love cathe's high step training dvd. The cardio and weights format all in one workout is perfect for me on certain days. Can anyone recommend other Cathe dvd's the follow that format? Sent from my iPad using Tapatalk

I would say intensity for cardio. It's a killer. Pyramid upper body and lower body are tough weight workouts. Can't go wrong with either of those. Sent from my iPad using Tapatalk

A month or two ago my newsletters for some reason started showing up in my spam folder. No idea why. So you might check that! Sent from my iPad using Tapatalk

I would love this too!! I have been finding myself reaching for total body workouts a lot lately.