Cardio and weights dvd advice

[Vkerwin]

I love love love cathe's high step training dvd. The cardio and weights format all in one workout is perfect for me on certain days. Can anyone recommend other Cathe dvd's the follow that format?


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[nckfitheart2009]

I love love love cathe's high step training dvd. The cardio and weights format all in one workout is perfect for me on certain days. Can anyone recommend other Cathe dvd's the follow that format?


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Hello,

Cardio and Weight from Imax2 bundle is the best recommendation IMO.
Best one if you want to go HEAVY.
I have not done it in years and now feel it is high time i revisit it.

other cardio and weight with the similar format are:

• High step challenge.
• High step circuit, this one is beginners IMO.

All the best,

 

[tlc93]

I agree with Nathalie! All good suggestions. There's also Drill Max, Low impact circuit and Bootcamp. That's all I can think of right now. I'm sure there's more......its Cathe we're talking about!

 

[firemedic]

You can even do Body Max 2, there are lots of premixes and one of them is Cardio and Weights, you'll do one step routine, upper body weights, then abs, and repeat. There's also High Step Challenge, love that one. 4 day split has loads of premixes to mix cardio and weights. All the others are great suggestions too.

 

[Vkerwin]

Thank you ladies!


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