ICE Blizzard Blasts and Muscle Meltdowns

I would love a DVD with just the ICE muscle meltdowns on it. I use them a LOT for my upper body strength training. I think they are awesome upper body weight workouts.


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I agree. Man how I wish she had put out a disc with just the MMs and premixes on it. I love how she did the MMs workouts. They are straight forward and challenging with little weight. Almost like a scaled down version of STS.
 

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