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Hi Everyone, Hope all of you are enjoying the holidays as well as keeping the muscles and bones lean and jolly! Here is the song list from the Boss Bands & Loops Series. All of the music is from Yes! Fitness Music and most of the mixes can be found on the Pre-mix website. Boss Bands Total Body...

Anytime and enjoy checking out unique music tracks from royalty free music sources such as Fit Beat

It would be awesome to hear a Christmas live mix. I think due to copyright issues, she can only use royalty free music sources which is safe and legal to use when licensing music. I don't think she can use original artist Christmas music because it can be darn expensive. Some of the live...

Awesome workout Cathe! Thanks for bringing the step workout back, especially when we can reunite a workout we have not done for a while. Btw, during the outro, I think you meant to say was that the next live workout will be on December 2nd or the next two Thursday’s because a week from today...

Anytime. Same goes with me. Ready to observe and perform new exercises along with hearing new music.

Sounds like a plan. Thanks.

My guess is that the music is from Yes! Fitness Music since she used their company alot from the Perfect 30!, Step Boss, Lite, Advanced Fit Tower Series, and some from Ice! Series.

Anytime. ;)

The music in Flex Train is definitely motivational and lyrical. My hypothesis is that this album is not available for sale since it was exclusively written and produced from My Fit Jam and Rick gave it to Cathe. BTW, the revamped website is now "BPM District Fit." However, you can subscribe to...

Anytime Amy and thank you! :):D The first song in the second six pack abs, in case if you want to know, is "Rain (Extended)" by Steiffel The second song in the core workout as well as Cardio Party is "Carnaval De Brasil (Fiesta Loca Mix)" by Saint Martin. Enjoy them.

YOU’RE WELCOME!!!!!!!!!!!!!!!!!! :D:D:D:D;);)

Thanks so much! :)I hope to do another live workout as soon as the Coronavirus dissipate and that all of us are vaccinated. Enjoy and stay strong!

Anytime and thanks. :)

Hi Everyone. I hope everyone is staying well and safe due to the unprecedented pandemic that we are still facing and of course, keeping the muscles and bones on fire. ;) Here is all of the music from the Perfect 30 series. All of the songs were from Yes! Fitness Music. Some are from premade...

Same here! :DReady to sweat and burn as I am doing this virtually. ;)

In both IMAX 4 & Step Boss, the BPM is 132. As of PHA 3, the BPM is 128. Hope this helped.

Here are the two tracks and original artists you asked for. Jambo Funkey - Francesca Maria Bad Dreams - BMW All of the exclusive songs from that particular DVD were from Yes! Fitness Music. Enjoy the music.;)

I am so glad you are. Can’t wait to see you and the whole gang. :D

Anytime.

Got In! :D Ready to burn, sweat, mingle, and create some memories.