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Never heard of it. Your trainer should, of course, explain what it is and how to do it properly - if they're a good trainer.

I also prefer Ride. The music is better (except for the very first song, which I hate - too screetchy). Also, Ride has more variety of the actual rides - more seated, variety of paces, etc. CycleMax is a lot of standing and fast tempo rides - I just can't do all that.

The song I'm thinking of is the one where Cathe counts, "one two one two one two". Not sure if that is the same song you're thinking of or not.

Ditto - when the music is good I want to hear it - it keeps me going!

I believe it's One Day by Matisyahu (if I'm thinking if the right ride)

I just did the kickboxing pre-mix from 4-day split. I totally forgot how much I LOVE that workout. It's all-out, quick and crazy fun! Cathe, do keep that workout in mind with the new ones and the "favorites" DVD. The punching series on that workout simply ROCKS!!! Thanks!!

Mare145 - I too have bad knees (climbing stairs in the mornings is difficult and painful - going down just as bad). Spinning works great for me. Try it, you'll love it!!

The whole thing - finally! I'm a happy, exhausted, sweaty mess!!

Just did this last night. Expecting to feel it shortly. I have a love/hate relationship with this DVD. The moves are all a bit too fast for me and it hurts my knees, so that's the hate part. I love the lower weights, the variety and the uniqueness of the moves, however. And it's both a...

You can have mine, Cathe - I don't like ice cream or chocolate!

I too roast them. But I just toss them with the oil RIGHT ON THE PAN with my hands rather than wasting ziploc bags and filling up landfills and adding chemicals to the water supply. I so don't get that!!

I didn't have any problems with this.

Maybe Spoiler Alert for anyone who hasn't seen it yet?

Stunning and sickening!! "Food" is becoming more and more a loose term. I only buy organic dairy products now and if this were to pass, I would potentially give up dairy entirely. Ridiculous!

113408! Just got home from seeing The Who!! What a night !!

I got mine from Spinning.com. They supply a lot of gyms (their bikes are on Biggest Loser, too). They have a number of models and price points, from home use up to heavy gym use. I'm very satisfied with it.

They all sound great (except the step - I will gladly part with those).

According to the descriptions, two of the seven DVDs will be step. The rest will not.

Wow - nice. I may do this after my current Xtrain/LIS rotation.

I like that floor legs, too!