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Last minute chaos has struck!! :D I'm busy and stressed, but we're basically packed. Now I just have to prep my house for our being gone for 4 months! I've felt like I was getting sick today . . . woke up achy and with swollen lymph glands. I know it is just fatigue and stress . . . but I...

Just did Amy Bento All Cardio Hi-Low Knockout. The whole 89 minutes. :) BBL.

Wendy, I love how you have your workouts planned till the end of the YEAR when, on any given morning, you may not know what you are going to do on that particular DAY! :D

LauraT--ball work is NOT easy. I die every time Cathe does roll ins! In the past, I couldn't do one-legged glute raises on the ball because my knee stabilizers weren't strong enough. But I have progressed! I'm really proud of that because I feel like it's a very functional gain--always good to...

LauraT--I am LOL about your furbabies. We have 3 Great Danes, and one of them is a terrible snorer too. It totally makes me laugh! :D Lori--We will be in the States for 4 months. Sometimes we make short trips, but this is a long one where we have to visit all of our contributors. And...

Thanks for the workout suggestions! Yday was Athletic Step (2 risers! I figure on the steady-state workouts if I've got 6 inches on Cathe, I at least ought to raise my step 2 inches! but I still just use 1 on the Imaxes!) :D Today will be Total Body--probably MM.

I'm back. I managed to get in a couple good workouts while I was gone, including one gorgeous run in the middle of a tropical rainforest (high altitude, though, so not too hot). But I also got a tummy bug which wiped out workouts for a couple days. Now I'm recovered, home, and ready for 2...

OK. More travel for me, so just checking in to say I will be MIA till Friday. Carrying my Garmin and hoping to run while I'm gone. Saturday was KPC and yday was STS #32 (Plyo Legs). Feeling the DOMS already this morn! See you girlies on Friday! :D

STS TB was a good workout y-day. Not my fave on the first try, but I think it will grow on me. Trying to decide if today will be a rest day or if I will push through my workout. I'm pretty exhausted. Too much going on here! ETA: Just did Core Max segment 3 and calling it good.

I've been MIA, but I'm around. So many visitors right now . . . DH's boss a couple weeks ago, a teamwork-group dynamics guy last week. This week I have a personal friend here. All great . . . but interupts the routine. And I just have 3 1/2 weeks till we leave. Yikes! And I would really like to...

Brighton--Wow! Awesome to see you! I've been off the boards for a while, too, and just got back on a few months ago with this check-in. Wow! Twins! That's gotta be crazy. Because of tight ITBs, I laid off running and just got back into it in the fall. Only about a month ago I finally worked up...

Did my first sub-30 3-miler this morning. 29:49, including 4 hills. Happy dance. :D

Lori--I have 2 DSs, 1 is 10, 1 is 8. Then we have a baby princess who is 6. :) I have a good friend who calls her "Princess Tomboy." Her motto is "keep up with the boys, but do it wearing a frilly dress." I just bought her a shirt that says "Self-Rescuing Princess." I think that probably gives...

Yes, LauraT, just "mild" DOMS. Mainly biceps! Those curls (and the wicked witch laugh!) get me every time! :)

LauraT--Yum to DH's lasagna! Hope your knee is better soon! I'm SO GLAD to find another ME lover. I haven't heard many who love it as much as I do. I love the workout, definitely. But I love Cathe's "chatter" in this workout. Her sense of humor really shines. "Who in their right mind is that...

Some mild DOMS from ME yday. Just did CCC. BBL. :)

Just did ME, one of my all-time Cathe faves! :D

Di--Sorry about the weekend pounds from the carbs! We started posting at the same time (mine took a couple tries to upload), so while I was congratulating you on last week's success, you were posting about a weekend downturn. :( Sorry. I know it'll come back off!

Diana--Congratulations on some tough workout combos and maintaining the weight loss. I need to clean up my eating (it's been merely "tidy") and lose another 5 pounds before we head to the States. It's very hard to eat clean when we're traveling so much! Lori--Glad you're feeling your leg...

Hello, gals. I'm back from my trip. It was great, and I did a pretty decent job keeping up with workouts. About to go do Low Max. Will BBL for an update and personals.