I have a quick question,has anyone tried the Nutrition program that is offered by Cathe? If so how did you like it? I'm looking for a great eating program=)
What works for me is (I’m about to turn 53 on the 31st) is good nutritional supplements. I’m also in menopause too. When looking for supplements don’t buy the cheapest ones. Look into great quality supplements. Consumer labs is a great way to find great products. I’m also not on any hormone...
You can download on iTunes called “Cathe Calorie Crush” it’s made to be used for her workouts, it’s a great alternative to use for music. I’m hoping she’ll make another one