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  1. DirtDiva

    The Fit Tower

    I got a confirmation email when I ordered on June 6th. I have not received a shipping notice yet and was wondering if anyone can tell me how long it took to get their Fit Tower.
  2. DirtDiva

    Fit Tower assembly question

    Thanks for the feed back, helps me on planning where this will go.
  3. DirtDiva

    ICE BOOT CAMP

    This is my favorite Boot Camp from Cathe. Moves along very fast, and easy to increase weights or change it up.
  4. DirtDiva

    Fit Tower assembly question

    I haven't received my Tower yet, so I'm curious if I can omit one part of the Tower when assembling it. I am referring to the stabilizer bars or strips that are on the bottom and span to each leg, I am assuming this is for added rigidity, but have a couple of reasons why I don't want to use...
  5. DirtDiva

    Fit Tower Advanced Total Body Video Clip

    I'm glad I ordered the Tower too! All three clips have been stellar, and this last one really has me stoked to use the tower. I believe the Tower is going to lend stability in a few of the dumbell moves, so heavier weights is what I'm thinking. I see a good cardio effect too, and may I say...
  6. DirtDiva

    Video Clip of Cathe's Advanced Fit Tower Legs, Glutes & Core

    I really like the Pilate moves in this workout, lots of core work also. These are going to be the perfect off-day or recovery day workout.
  7. DirtDiva

    Watch The First Video Clip From Cathe's New Fit Tower Workouts!

    Thank you, this will work for me just fine.
  8. DirtDiva

    Watch The First Video Clip From Cathe's New Fit Tower Workouts!

    To anyone that knows, how much can the Fit Tower barbell clips hold?
  9. DirtDiva

    Watch The First Video Clip From Cathe's New Fit Tower Workouts!

    Ya...the barbell clips got me, I admit. This morning I have a bit of remorse because I have a leverage system that has a press and my other static plate machine has a press. However....what made me pull the trigger is when I want to do a simple Cathe workout with the barbell and it calls for a...
  10. DirtDiva

    Watch The First Video Clip From Cathe's New Fit Tower Workouts!

    I'm laughing right with you! I posted above about using my reformer, and after watching the video clip again, I decided to have a closer look, and figured I can use it with a few other dvds from Cathe. Then when I saw they were throwing in barbell clips and another $20 off, yup, I bought it too.
  11. DirtDiva

    Watch The First Video Clip From Cathe's New Fit Tower Workouts!

    I didn't think I wanted this type of workout, and waited for a while before pre-ordering. I began to realize from the pictures that were given to us early on, that I could do virtually all of these moves on and around my Pilates reformer. I have a Balanced Body Allegro 2 with Tower which...
  12. DirtDiva

    recovering from shoulder injury - how to balance sides?

    Your welcome and I hope you like it as much as I do!
  13. DirtDiva

    Need to vent a little.....

    Omg...I am choking on this!!! I actually slammed the counter, ya I did. This is what gets me every single time, because he does this too. Once on a group ride, which I happened to be leading, he couldn't keep up and other guys started passing him too. When we circled the lake to enter a...
  14. DirtDiva

    Need to vent a little.....

    I feel you on this, really do. I absolutely agree on the health aspect of exercise, and its always been my way of life. He knew this when we met and I'm a firm believer you can't change someone else, just lead by example and hope, I guess. He was never into sports or working out, so in...
  15. DirtDiva

    Need to vent a little.....

    You nailed it !! This is something I have been keenly aware of as I grow older. I mostly ride with men, and the majority think they are just tasty muffins, perfection on the saddle and believe they can critique any woman that crosses their path. Do men own mirrors, or do they look at their...
  16. DirtDiva

    Need to vent a little.....

    I SO agree with everything said here. I have a full gym also, there really isn't anything you can't do from rebounders to kettlebells, full rack of dumbells, barbells, mace, full static and cable machines, etc. My husband never has time either, but he wears out quickly, breaths so heavily and...
  17. DirtDiva

    Cathe' toughest workout???

    The premix in 4-Day Split that combines Upper and Lower weight lifting. Also X10.
  18. DirtDiva

    Krinkles in Knees

    Okay, I understand the VMO area, or the teardrop of the knee. Working the three vastus muscles especially the medialis and intermedius would do the trick.
  19. DirtDiva

    Krinkles in Knees

    What do krinkles look like, I don't understand this
  20. DirtDiva

    Music in new series?

    The music in STS is perfect for lifting. I'm currently in Meso 2 and, I'm still increasing my weights, what a great system this is.
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