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  1. J

    Step Works or Power Max???

    Opps, Sorry I meant to say that Step Works is more complicated
  2. J

    Step Works or Power Max???

    Hey Rosey, I vote for Power Max. I find the choreography to be much more dancey/complicated, takes longer to catch on. Judy
  3. J

    Cathe for Christmas

    RE: I wanted to share my Cathe Xmas story! Diana, Wow, your brother is awesome! After reading this post, I decided to complete my Cathe collection with the Slow and Heavy series and Step in Motion I. Yeah, I know its "dated" from what I read, but what the heck, cant be that bad if Cathe's...
  4. J

    knee pain

    Joey, This, of course, is just my opinion but CardioKicks blows ctx Kickbox away!! I have them both, and while I like CTX, I absolutely LOVE Cardiokicks, its much more intense, is a much longer workout and lots of fun!! I really dont think you will be dissapointed, but be forewarned, there ARE...
  5. J

    knee pain

    Hey Joey, I think knee degeneration can also be inherited too, there is some good advice above. I started taking the GC about three weeks ago after people here suggested it and it has made an incredible difference. I am still amazed. No, my knees are not bak to 100 % but I would say they have...
  6. J

    What size step does Cathe use?

    Rhiannon, Go to Cathe's home page and click on buyers guide, then click on steps and mats. Along the left hand column it will give you the measurements. Its a great product. I bought mine online and its awesome. Judy
  7. J

    Self Tanning Help!

    Hey Cari, Did you mean it last 3or4 WEEKS or DAYS?? Ive never seen one that last THAT long! I agree with Val, sunless.com is awesome. Ive had the best luck with Neutrogena foam and lotion. Its reasonably priced and you can find it in the drug store or walmart. I REALLY helps if you exfoliate...
  8. J

    Getting started (again)

    Cyn, (Great name by the way) Everyone is so different and different people get motivated in different ways. What I mean is, some people do better by working out at home, others need to get out and go to the gym to get motivated. It sounds like you used to be pretty active but either outdoors or...
  9. J

    Reebok Step or The Step??

    Hey Lynne, Ive had BOTH and belive me The Step is soooo much better, and YES it is more "Cushiony" then Reebok. I have knee problems and the Step is much more forgiving. It is also wider and longer so it works much better for Cathes tapes. I am so glad that I got it and I think it was actually...
  10. J

    Barbell weight question

    Hey Donna, geez, that is the stupiest quesiton I ever read!! JUST KIDDING, HA HA!!! The total includes the barbell. but hey, if you can do squats with 55#'s GOD BLESS YA! As for me, Id be keeled over. Im luck if I can do it with a total of 25#! When I saw Cathe use 40 in power hour I almost...
  11. J

    Getting started (again)

    Hey Cyndra, sorry to hear about your "challenging" year. I guess before I can help you I need to know a couple of things. 1) Are you just beginning to workout? 2) do you have any exercise equiptment at home (i.e. a step, weights, etc.). Cathes tapes are pretty tough (NOT to detour you from...
  12. J

    Hey Everyone!

    RE: OH MY GOSH! Andrea, so glad you posted to tell us how it went, and so happy it went well!! Judy
  13. J

    To Gettingfit............

    I'll try to resend it right now, thanks! Judy
  14. J

    To Gettingfit............

    Deborah, I tried to email you but it got sent back to me. I used the email address in your profile. Is it correct??? Judy
  15. J

    Full-Length Workout Clothes?

    Hey Gretchen Have no fear! I am 5'9" and have the flared full length pants I have one pair from Rebok (as stated in my above post) and one pair of Marika (which I actually just measured the inseam for you and its 33". I found the Marika's at TJ Maxx, but I know they have them at Sports...
  16. J

    HELP, need motivation to get back in the groove..

    Hey Marcia, I know it's soooo hard to get back in the swing of things once you fall out of the routine. But I KNOW that once you do just one tape, youll remember how much you liked it!! If I was you, Id start with Step Heat and gradually work your way back. Hope the house came out nice!! Good...
  17. J

    Hey Everyone!

    Andrea, I dont know ya but I sure wish you the best!! Judy
  18. J

    Cardio Kicks

    Donna, what a GREAT idea!!!!!! I love it!!! Judy
  19. J

    Need Help.....

    Hey Tracy! Sounds from your first post that you are on a major plateau. You say you have been doing tapes for two months. So does that mean youve only been working out for two months?? Also, you say you do cardio 2-5 times per week. There is a MAJOR difference between2x/wk and 5x/wk...
  20. J

    Full-Length Workout Clothes?

    Hi Annette, I recently bought a couple outfits from Reebok's "Hydromove" line. They are excellent at whisking away sweat. I have sports bras and long (oh boy, I cant think of what you call them) "pants" but they are tight but flare out at the bottom (like the style Cathe wears in Cario Kicks)...
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