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IMO some of the premixes are even harder than the workout done as is.

RE: Fitness Fix Sports Conditioning Advanced DVD Denise... How does this dvd compare to Cathe w/o's?

One of my friends recommended Fitness Fix Sports Conditioning Advanced DVD Denise Beatty. I've never heard of Denise Beatty? Are any of you familiar with her? I couldn't find many reviews for her w/o's. :)

Thanks for posting more rotations :) I tried your muscle building and Staying Lena rotation and saw great results.

Thought I was the only one that thought TM running was harder. Probably a good idea to alternate between outdoor running and TM for variety. :)

I normally run on the TM, but last week I started to do some of my running outside. Several people have told me that TM running is a lot easier than outdoor, but I'm finding this to be opposite-My pace is faster and seems like I'm not pushing myself nearly as hard when running outside. Wonder...

Thanks. I'll keep doing planks and check out the ab work in 4DS. I just finished the 4DS rotation, but when doing the ab work, never really focused on which part of the abs I was working.

I did the chest and back w/o today- and omg there's so many push ups and pull ups! Looks like it's going to be a great program, but imo Cathe is definitely best for any cardio work. I think I'll sub KPC for the Kenpo also, but I'll try it at least once. I hope STS is ready by the time I'm...

Imax 2, CF,BM2,HCE, B&G, Pyramids,MM,GS Series,Terminator... I could go on and on. :)

Hi Debbie, I just realized that I have a diastasis recti from having 3 kids in 3.5 years, so all this time of doing ab exercises, I have actually made my situation worse. I was told that I should only do transverse ab exercises and planks. Which transverse ab exercises do you think work...

Hi, I just finished the 4DS rotation from Cathe and I just started P90X today. I used Cathe's rotation, but I added one full body workout per week and a little more cardio as well. 4DS gave me great results, but I'm looking forward to doing P90X since I've heard so much about it. I tried the...

I would like to know the same thing. I went to the podiatrist and he gave me orthotics (sp?), but I think I'm going to need surgery in the future. My aunt had hers done a year ago and she couldn't put any pressure or drive for a month. I think the healing time depends on the type of surgery...

Hi, I just started the P90X rotation today (wow, so many push ups and pull ups) Is it necessary to follow the rotation exactly? Or can you switch some of the days? I don't want to change the weight days, just switch the kenpo, yoga, and rest days. Thanks.

For those who have already done a P90X rotation, which program works the best- classic, classic doubles, or lean? I think I'm leaning more toward the classic doubles since I'm a cardio junkie, but if the results have been better with classic or lean, then I might do that instead.

That sounds like so much fun- I'm jealous! Hoping to see Madonna when she comes to California. I heard that she's not gonna sing any of her classics though. I really like her song with Justin Timberlake- especially on the TM! :)

RE: I JUST BOUGHT ONE!!! It looks like Target doesn't carry the weighted vest in stores, but they have it online http://www.target.com/GoFit-Weighted-Vest/dp/B0000BW7HW/sr=1-1/qid=1210795295/ref=sr_1_1/601-3999750-7853717?ie=UTF8&index=target&rh=k%3Ago%20fit%20vest&page=1

I like Slim and Lean, but I prefer RTTC and her newest w/o Chiseled.

Cole Haan has some really nice shoes. Cole Haan and Nike joined together to create a casual/dress line with really cute shoes, but super comfortable since they have the Nike Air. Some of my 4" are almost as comfy as my flats. They are kinda pricey though. Sometimes you can find these shoes...

Hi, There's a whole bunch of Cathe with cardio and weights, but I like Bootcamp or Bootcamp/ME premix, Body Max 2, Gauntlet from the Terminator, or one of the 4DS w/o's. :)

I'm pretty sure I have Diastasis recti. Never knew what it was until I started reading some of the posts on this forum. I wake up in the morning with a flat stomach, but I get bloated as soon as I eat and my belly button pops out. This didn't happen with my first 2 kids, but I'm thinking it's...