happy mom of 3
Cathlete
One of my friends recommended Fitness Fix Sports Conditioning Advanced DVD Denise Beatty. I've never heard of Denise Beatty? Are any of you familiar with her? I couldn't find many reviews for her w/o's. 
Fitness Fix Sports Conditioning Advanced DVD Denise Beatty
- Thread starter happy mom of 3
- Start date
Shirluvs2bfit
Cathlete
RE: Fitness Fix Sports Conditioning Advanced DVD Denise...
Hi,
I have this dvd and really like it. Here is a link to her website and you can watch a clip of all 3 of her workouts - http://thefitnessfix.com/ Here's a link to videofitness for some info. too http://forum.videofitness.com/showthread.php?t=105588&highlight=denise+beatty
A friend in fitness,
Shirl
Hi,
I have this dvd and really like it. Here is a link to her website and you can watch a clip of all 3 of her workouts - http://thefitnessfix.com/ Here's a link to videofitness for some info. too http://forum.videofitness.com/showthread.php?t=105588&highlight=denise+beatty
A friend in fitness,
Shirl
Shirluvs2bfit
Cathlete
RE: Fitness Fix Sports Conditioning Advanced DVD Denise...
I only have the advanced dvd. There are some exercises that are quite challenging and others that are hard but doable. I think I might do the warm-up, core, stretch, & foam roller segments tomorrow.
Sorry, I wasn't much help; my brain stops working properly after 9:00pm.
A friend in fitness,
Shirl
I only have the advanced dvd. There are some exercises that are quite challenging and others that are hard but doable. I think I might do the warm-up, core, stretch, & foam roller segments tomorrow.
Sorry, I wasn't much help; my brain stops working properly after 9:00pm.
A friend in fitness,
Shirl
happy mom of 3
Cathlete
RE: Fitness Fix Sports Conditioning Advanced DVD Denise...
How does this dvd compare to Cathe w/o's?
How does this dvd compare to Cathe w/o's?
Shirluvs2bfit
Cathlete
RE: Fitness Fix Sports Conditioning Advanced DVD Denise...
It is very different than Cathe's. There is no music; it is not a cardio workout or a traditional weight workout. She focuses on balance, core and does exercises not typically seen in an exercise dvd. Well at least the ones I own. If you watch the clips and read the videofitness posts that may help you more.
A friend in fitness,
Shirl
It is very different than Cathe's. There is no music; it is not a cardio workout or a traditional weight workout. She focuses on balance, core and does exercises not typically seen in an exercise dvd. Well at least the ones I own. If you watch the clips and read the videofitness posts that may help you more.
A friend in fitness,
Shirl