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Franny Benedetto has a tape called Kickit 2000 and it is pretty intense (she even does those forward hops that Cathe does). It's available from Saracity.com. There are several videos in the Powerstrike series that are very intense - lots of drills put together in patterns. This tapes feature 2...

I had it when it first came out. I only did it once before I traded it away. Its the only tape I didn't even want to be in my house. To me it was just no fun. I liked Kamilazee better and kept that one. It seemed to flow better and was more enjoyable. I don't remember enough about either tape...

Denice, You may want to try searching the Firm Forum for rotation ideas. They have a forum dedicated to rotations. Someone there called Lablover has a Cathe/Firm rotation that mixes the two. Good luck.

I've tried both the Definition Series and the Bottoms-up tapes. I actually like the Bottoms-up Upper and Lower body tapes. Joyce does go considerably faster than Cathe and her form can be poor. But I really enjoy the pyramid method and supersetting. It makes the workout go quickly. You can...

6" Considered "High Beginner Level" LAST EDITED ON Jun-21-01 AT 06:25PM (Est)[p]Hi Brinley, I was curious how or who determined that 6" step is still considered high beginner level? From what perspective is that? I have been doing step for at least six years. When I was a beginner I used the...

I don't know of any videos for the Elliptical, but I did use a Spinning video (Jay Blahnik's Precision Cycling). I couldn't do the "jumps" but I adjusted the incline and resistance to match the beat of the music in the tape. It was a pretty good workout and I'll probably get more spin tapes...

RE: Question for Felicia... Hi Laura, I live in PA and there is a vitiman store called Great Earth Vitamins. They have both bars. So far it's the only place I've found the Lean Body for Her bars. I've seen Designer protein at Vitamin Shoppe and GNC.

I've tried many varieties of Meal Replacement/snack bars and I enjoy the Balance Gold, most flavors of Luna Bars, Kashi Chocolate/Peanutbutter (have to hide those from my 13 year old), but my two most favorite are: Lean Body for Her Mint chocolate (tastes better than a York Peppermint Patty)-...

RE: thanks for asking! This was a nice surprise! I have been anticipating the PS Series on DVD, but MIS and BodyMax too - WOW! Here's another vote for MIS and BodyMax on the same DVD - they were just made to go together. And another vote for not including Leaner Legs in this package. Like...

RE: thanks for asking! This was a nice surprise! I have been anticipating the PS Series on DVD, but MIS and BodyMax too - WOW! Here's another vote for MIS and BodyMax on the same DVD - they were just made to go together. And another vote for not including Leaner Legs in this package. Like...

Great Advice Debbie and Erin I just tried the towel between the step and riser and that worked great. I think the non-skid liner would work too. We have used that around the house with much success. That way I can cut it to fit better than the towel. Thanks so much.

RE: STRONGER THAN DH? My husband started Leaner Legs with me two weeks ago. He gave up during the warm-up squats that used no weights. All day long he said his legs felt like concrete. He can squat 200 pounds, but Cathe did him at at 0#. He vowed never to do leaner legs again. Hopefully he...

My DH finally got around to making my mini step. I got the instructions from you back in the summer. I had to leave the room when he started to make the cut. It looks great but the top slides around quite a bit on the risers. I was considering glueing the top to one riser. Do you think that...

Thanks for the model number Pam My DVD player was an XMAS gift last year so I never researched the features. I assumed that they all were programmable. If we get the new one, the older one will be for movies only. Thanks again - Felicia

LAST EDITED ON Nov-12-00 AT 03:51PM (Est)[p]My DVD Player does not seem to allow me to program my DVDs. This is becoming a little inconvenient during my current CTX rotation. While I can always select each chapter one at a time by going back to the main menu, I always thought that all DVD...

Hi SusanR, I have both tapes and love them. I was neither a Christi or Hi/Lo fan until I got these. Christi's choreography seems tailor made (no pun intended) to the music. Whenever I hear one of the songs from her tapes in another video, I want to stop and put in one of the Heavens. The...

RE: THANK YOU!! I received my email notification before I checked the website. That is great news, especially since I almost caved and bought the VHS tapes during the Cathe trip. My DVD is due on Wednesday, I feel a sick day coming on tomorrow!

This weekend was awesome. This was my first Cathe trip so I didn't know many people, but everyone was so warm and friendly. I was so nervous about keeping up in class, but Cathe was so encouraging and motivating. My deepest thanks to Cathe and the crew at Four Seasons. Also to Clare for the...

Already Planned for DVD Elvira, I believe that there will be a section on the 6-pack DVD that will have exactly what you suggest - all the Upper Body sections from the XPress tapes. It's the only thing that keeps me going as I wait for the DVD.

CTX - PS Rotation Susan - I like your rotation. Since I'm still waiting for the CTX on DVD,I'll have to wait a while to try it out. I too feel I need to work each body part twice/week, and I am starting to do 1-2 Firms each week. I put my Firms away after I ended a 90-day Firm rotation last...