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1)mornings 6:30am-7:30am 2)mon-friday 3)yes >a)more cathe...love boot camp workouts so maybe a show focused on just bootcamp style >b)more cathe frederich workouts...I do like the caribean workout with shelly too >4) 60 minutes

Hi Cathe! Thanks for keeping us up to date- I've been doing your workouts ever since I saw you on fit tv in Jan. I love it and I'm trying to get your videos as much as I can! I'm very excited about the 9 am slot on fit tv....wondering what kind of workouts they will be. Keep up the great work...

Hi Cathe! Thanks for keeping us up to date- I've been doing your workouts ever since I saw you on fit tv in Jan. I love it and I'm trying to get your videos as much as I can! I'm very excited about the 9 am slot on fit tv....wondering what kind of workouts they will be. Keep up the great work...

thanks dita- i was wondering when it would start- I;m so excited- i wonder what it will be like

thanks dita- i was wondering when it would start- I;m so excited- i wonder what it will be like

Denise Austin's Pilates for every body is pretty good. But I'm not a pilate person either. I like to move!!! yeah I get bored quickly as well. Plus I just think you gotta get your heart pumping ya know?

I think KPC will be my next vid! I need to fry the arms!!

I'd love to do Cathy workouts everyday and I do about 85 % of the time. the only problem I have is I only have 2 dvd's and whatever is on fit tv of her's so I have to throw in some other ones to vary it until I get more cathy vids. I'm hoping to get maybe one a month- or one every 2 months. I'm...

robyn....where is MA are you. I love it there..we go to Salem alot in fact we are headed there next month!!! as far as the snow goes- I read it in the almanac it would happen and it is..I'm in PA and we are expecting 3-6 inches today and 2-4 more tonight. I love snow though

mee too- I'm 6'

things will work out....this backstabbing boss of yours will get what she deserves in the end- things always have a way of coming back on the ones who do harm. this happened for a reason- hang in there. you may not know the reason yet but you will!!!

a co worker of mine gets it done in a salon....she comes back with a real red upper lip for about an hour so if you get it done- plan on doing it way before a special event....I do it myself usually at night

RE: Body Fusion Details-((((laura)))) I saw those before and after pics- they are great congrats.....was it weight watchers you were on? plus cathe workouts? my mother needs to lose weight like you did- it's hard for her to start though..any thoughts

wow georgia- what a great site!!! I bookmarked it and wanted to read more- i could spend a long time in there- very informative!!!

thanks- I got some good ideas too!! I have dry skin as well and I find it weird since I drink water all day...?????

I usually mix up the egg whites and let just a little of the yold in- gives it a little more flavor..then mix in peppers and onions and eat scrambled or in an omlet with a slice of no fat cheese or half a slice of regular cheese

I take a multi 2 garlic tabs a day- the Kyolic kind which don't smell 2 coral calcium vitamin c(since I drink coffee- I need to replenish what I lost) creatine I found this to be the best for my overall health- it keeps the yuckies away.....in fact when I'm sick I up my garlic and c and if...

I drank a while bottle of cranberry juice for 2 days- fixed it right up- no docs!

are you drinking enough cranberry juice- try and get the pure cranberry without the added sugar- but i found they both work- let me know

I'm not exactly sure what you mean x but I do know my grandfather used to say you should always excersize your face....meaning rotate your jaw around- up and down make faces..another one is stick your tongue out as far and down as you can then hold for a few seconds- this takes away your double...