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Me too I've searched every email account that I have and can't find the pre-sale download coupon either. After I submitted a ticket (of course), I found my receipt/invoice/whatever it is and my paypal receipt but not the second email with the code. At least the solution is simple or seems simple.

Robyn6002, If you are referring to my response, that is not what I meant at all. WW is an example of a plan that monitors calories or at least did when I was a member. You save points for special treats (current members correct me if I'm wrong). Yes, healthier treats are the ideal! I...

I would love to own one DVD that was a compilation of all of the new ab work. It would like Ab Hits but from the Intensity Series. Intense Abs maybe? Terminator Abs? Thanks :) dee

Marlene, My 1st Cathe DVD was PS. I got really good results doing this rotation. I could tell a difference after 4 wks. wk 1-- Mon & Fri: PS Chest, Shoulders, Triceps & Back, Biceps, & Abs Wednesday: PS Stong Legs & Abs Tues, Thurs & Sat: 20 Cardio (intervals): wk 2-- Mon & Fri...

I have read that alcohol slows the metabolism for a few hours after drinking so it stands to reason that it would slow weight loss progress to some degree if you drink it daily. Sad news since I really enjoy wine with my dinner. It's funny that this thread was posted since I have been...

I preordered M3 on DVD in Nov 2002 and just received it last Monday. I checked www.homeworkout.com and DVD is not listed. You can email them at [email protected]. I get fast replies from Ashely. dee

Hi Jillybean, It sounds like we have the same hair! Mine is fine, thin and plentiful. I have a lot of natural curl and frizz. I wouldn't mind the curl but hate the frizz. Of course, I've always wanted sleek, silky straight hair :). The most wonderful thing I have found for my hair is...

My PowerStrike M3 is on the way! I just an email stating that I should have it by the wkend :). dee

It should be www.fitnessvideofanatics.com. dee

Oh, I think you are right, Jillybean. Dee seems to be referring to her bodyshape. Sorry for going in the wrong direction. I am SO obsessed with wanting cut and defined arms myself :o that I can't even see straight! dee

I haven't tried them all yet but I thought C&W and ME were so tough :O Boy, I can't wait to see what PUB is does to my abs... dee c.

Hi Dina I was doing a rotation where I worked my shoulders 3x / wk but am not sure how great it was. I am not an expert at it. After getting the new series of DVDs Friday, I am just working through each one of them to see what they are like. My shoulders are my weakest area, not just...

Hi Dee I remember reading a post where Cathe said (not a direct quote) that to develop that coveted 'v' you need to do more shoulder work. I am trying to do the same thing :) dee c.

I ordered M3 on DVD around the end of Oct and still don't have it. I just emailed this morning asking if it will ship soon. I hope I don't get VHS too! dee

RE: Hat's Off to Cathe & Snm !!!!!!!!!!! Well said, Tjaded! Mine will arrive the 29th and I am too excited to do my other workouts now! Thanks Cathe & Crew for all of your hard work :) You guys go above and beyond the norm and we all love your for it!!! dee ps. Cathe, you are tops in...

This is great info!!! I am so happy to know that Cathe has given such incredible workouts! (I don't have mine yet but know it's true!) She gives us maximum torture in the minimum amount of time, in an hour or less ;) I am so excited!!! dee

When I was doing Body For Life, Nuetragena was recommended in one of the forums. I didn't try it myself. I think also Ban de Soliel was also highly recommended. One of those brands has an sunless tanning oil that is supposed to be great for dry body skin. I found this link a while ago that...

:-) :D :-) :D :-) :D Thanks for letting up know! I have been trying really hard not to think about it because it's too unbearable... dee

I would love to hear the answer to this also :) I have the same problem but it's the left arm that's stronger, firmer, etc. BTW, that's why I still don't use barbells. I knew that my stronger arm would end up doing most of the work so do all of Cathe's workouts with dumbbells. So far, it...

Thanks for the reply, Jillybean :-) I am not happy with my arms at all. I want nice shoulders. Is three times / wk too often to work them? That's the reason for combining S&H and PS but if it's not a good idea, then I can change it. I also thought the leg routine on S&H legs might do...