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Hi everyone, I'm 35 weeks pregnant and starting to think about exercise, etc. for after the baby is here. I would say I'm an advanced exerciser, and I've stayed very active throughout the whole pregnancy. How soon after delivery, providing everything goes well, did you start back up...

I am an advanced exerciser, still doing Cathe's workouts throughout the pregnancy. Sometimes I have to modify, but for the most part I've stayed very active. I was hoping people could recommend any High Step tapes for after baby is here though, I am looking for something different to add to...

I have that DVD and don't think I've ever done it! :-) Looks like I'll have to pull that one out! Thanks for the response, and have a great day!

Hi! I am not new to Cathe, but I would be new to High Step training. Which DVD would you start with, which are your favorites and why? Are they more cardio, or more weight training, or both? I am a 5'2" pear shape who is 30 weeks pregnant and looking for new challenges after the baby is here...

Just wondering, for those who fed their babies formula, did you use the powder or the pre-made can and why? Thanks in advance :-) Hoping to breastfeed, but if for some reason it ends up not working...wondering what kind of formula to buy! Thanks again!

I was in Europe for 3 weeks in May for weeks 22-24 of my pregnancy. I was fine. Just get your doc's permission. :-)

I love Shellie! She's my favorite part of the tapes! :-) Thanks for the update on her!!! That is wonderful!!!

SHUT UP! You're kidding!! I am totally doing abs, abs, abs from now on!!! :) Thanks again!!

Thanks! I really appreciate it! Did you skip the ab movements? I do squats instead---I don't know if I'm supposd to be working my abs?

Hey everyone, 26 weeks pregnant with #1 and trying sooo hard to keep working out! I have been alternating walking a few miles a few times a week with my Tae Bo tapes. I did my Cathe tapes up until maybe 20 weeks and now they're too difficult. At what point do I start to scale back on my...

Yes, I used TCOYF to AVOID pregnancy after coming off the BC pills in Oct. Sure enough, preggo in December. I had told my OB/GYN I was taking my temps., etc and he said "Do you know what they call people like you??? Parents!" Sure enough, 1 month later, pregnancy with baby #1. Husband is...

First month trying after getting off the Pill. Went off Pill in late Oct., preggo in Dec. Good luck!!

Congratulations!!!! I like "your Pregnancy Week by Week" as well as the "What to Expect" books.

That makes me feel SO much better! These workouts were pretty easy (well, easy for Cathe anyway!) for me while I was not pregnant....so I was worried! I don't modify...I just take more breaks! If that makes sense :) Thanks so much everyone!

I am only 7 weeks along with my 1st, and trying hard to keep up my fitness routine. Lately I've been doing CTX and Timesaver just because I've been tired and short on time. The past few workouts, I have had to rest for a second between intervals or kickbox drills because I was too tired...

I just found out I'm expecting...the doctor recommended the book What to Expect When You're Expecting. Other than this book, does anyone have any favorites? Thanks so much! :)

I just found out yesterday, I am 6 weeks along today :) Due Sept 15.

Acutally is there just a basic HRM to buy? I don't think I need any of the ones with the charts, etc. I just want to make sure I am in my training zone while working out. Thanks!!! :)

Thanks everyone!!!! Can't wait to get one!!!

My husband will do Pyramid Upper and Lower Body with me sometimes! Otherwise, we like doing Tae Bo Total Body Fat Blaster together. He won't do step aerobics though.