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Hi Charlotte, The most senior Sailor in the Navy refers to wearing the uniform as wearing the cloth of this nation. We take that very serious. I have enjoyed twenty-three wonderful, exciting, challenging, difficult, proud years as an active duty Sailor. There will be good days, and there...

Happy birthday Debbie, and many, many, many MORE!!! Three...you go GIRL! Looking forward to reading about your workouts. Jadestop:-) :-) :-)

I am very independent and adventurous!!! I believe diversity is one humanity's greatest strengths. I try to influence my child and many of the people I work with to learn from sister cultures and celebrate diversity at every possible opportunity.

Joanna, That is GREAT! I'll keep my fingers crossed for you, good luck!

Thanks for the question and the suggestions. I waste a lot too when I buy trail mix. Some of the fruit coating is too sweet and some of the other ingredients I just don't care for. Today I mixed cranberries, almonds and Chex Mix, and it was perfect. :9

LOL!!!! Emily, you are so right. I have "tried" to finish The Terminator IMAX Xtreme for at least three weeks. I get so excited when I make it through a complete segment without forgetting a move or tripping over my feet, I have to stop and strut around the room. Jacks and TUCKS (who knew...

Thank you sooooo much!

Hello Lady, where are you? Any luck conquering Cathe's sweat-x? Don't give up, I'm using your post as motivation. I did Kick Max for the first time yesterday, and this morning I found that were some parts of my "buttocks" that learned some new moves. Relished in the soreness all day. I was...

Hi, I ordered a pair of RykaII from Holabird Sports. Initially I ordered a half size too large, and I felt I would damage a nail because they fit a little too tightly. I reordered a whole size larger. They are a little too large, but still comfortable.

Hi Wendy, My prayers are with you, your friend and her family. I know it is very hard, but try to cancel negative thoughts and feelings with positive thoughts. God be with you. Jadestop

LOL!!! #1 is definitely something to remember. Thanks Shelley. I hope you have a blessed day!

Wow Kimbw! That is awesome. I haven't accomplished nearly what you have, but I am interested in Cathe's response too. Thanks for the question.

Hi DMD, I am by no means a trained specialist. Please consider seeking a professional counselor. I think it is great that you are counting your blessings. Continue to count them, and LAUGH a lot. Watch funny movies, read funny stories, smile and laugh. I hope you gain strength and desire...

Thanks Charlotte, I'm going to look for it.

Thanks for the encouragement. Four egg whites, half of a bran muffin and a banana. Everyone have a great day!!! :-)

Hi Lunacat, May I please have a copy too? My email address is [email protected]. Thanks. :-)

Thanks Dave. I'll try them without the step. :-)

Hi Cathe, I am experiencing A LOT of soreness in one knee. Currently I am using the Terminator and Timesaver DVDs. I would like to buy some alternate DVDs with a cardio challenge on the same level as the Terminator, without the step routines. Which of your series should I order?

That is a good question. I would like to know Cathe's opinion also.:-)

Hi, I've used the Isopure's strawberry and chocolate flavors. Both taste very good, and mixed easily with milk, juice and water. :)