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Oh may I have a copy also? [email protected] Thanks

Oops one more question. Cathe, would you consider doing a set of "Framework" workouts with that doctor? Maybe a dvd chaptering of those top 20 injuries. . . with specific exercises to help prevent them? Just one more thing to add to your to do list! (And to our wish lists!)

I'm really enjoying the book too. (I always tend to read things I want to hear and that I agree with though.) Running my first marathon last year taught me so much about my body and it's limits. I followed a pretty strict running schedule, and really missed and craved that balanced fitness...

Oh my gosh, now you've all got me thinking I'm the mental one. Isn't there anyone out there that has nothing better to do than write out Cathe workouts??? There has to be. . . someone, please? Please don't make me think I'm the only one! That'll mean what my DH says is all true. . . that I...

Oh thank-you for the Cathe Comendium. Does anyone have a complete breakdown of exercises, muscle groups worked, amount of weight Cathe uses and combinations in the videos? (On paper that is) I would love to have a record to take on holidays. I've done some of this very quickly by hand (in...

Dare I ask? I would LOVE a copy pretty please. . . [email protected] Thanks so much!

Yes, please!

Congrats Cathe! I sure wish I could have watched. I ordered the book though! Any chance of posting a clip? pictures?

MAC, definately MAC. Especially for photo organization, editing, etc!!! Just go into a MAC store and play with one. Plus if you get Apple care, you can call anytime for help.

I can't wait to try the oatmeal bars. Have you ever just omitted the splenda? Don't have any in the house, might have to use some shhhh shhhh sugar! Also, has anyone tried the protein bar recipe from Alton Brown's Good Eats? Wendy Marie

Here's a recipe the kids love for our weekend treat . . . They especially like to crack all those eggs! OATMEAL PANCAKES DRY STUFF 1 c whole wheat flour 4 tsp baking powder 2 tsp baking soda dash salt 4 cups old fashioned rolled oats (1 of these cups may be flax, wheat germ, bran...

Just curious. I've been told since the tricep has three muscle insertions and the bicep two, the tricep is stronger. Period. My mind has trouble accepting this explanation since I can lift more weight performing a bicep curl versus kick back or french press.

So let's count all that play time with the kids as being an Imax equivalent. . . ok, maybe not!!! I'm just hoping Cathe will be filming workouts till she's a Granny, cause we'll all be needing them more than ever when our kids leave home!

I have always struggled with finding time to workout. My husband works long hours. My girls (now ages 5, 6 and 7) are everything to me and I never want them to feel that exercise comes before them. (although it often does!!!) The thing that has worked for me is to include the children in my...

Wouldn't your little guy feel special if you both did a kid workout together once in awhile??? These kids just love this stuff, don't they? My 5 year old daughter was feeling sad about her two older sisters going to school all day. . . So on one of our Walmart trips, I bought her a small step...

Sorry about that Shaz. . . I understand where you're coming from. So is a "Children of the World Workout" a possibility??? I had no idea Cathe has branched outside the USA and Canada, WOW!!! Maybe a simple Gym Jam would do the trick! :-)

Even if the kids get bored with the workout, I'd probably still use it along with the growing collection. (just a short Gym Jam to feel like a kid again!) Bootcamp style is perfect! I know we moms could handle it, but kids, "are you up for the challenge"??? One more question on this topic...

I am so passionate about this idea I cannot stop thinking about it. Every email beep I hear I run to check for more replies. I haven't heard any for awhile! If you are in support of this idea, let it be known. Any other ideas/comments related to having fun with our kids, send those too...

Now here's another neat idea. . . Wouldn't it be cool to have an AMERICAN CHILDREN UNITE WORKOUT VIDEO? I could totally visualize this. . . Cathe and her boys could lead some children (and moms of course) representing each state and province. (Maybe the USA and Canadian leaders could get...

Yes I have purchased from collage video. Would rather spend my money here! I'm loyal to Cathe, she's given so much to so many people. Plus I enjoy Cathe and the crew more than any others out there. My children are well aware of this simple fact. (I like Kari Anderson too though.) So...