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You did ME and all that climbing in one day???? Brave woman! Oh, speaking of eating bugs, did you know that you eat an average of seven spiders in your sleep each year??? Yummy! I just got back from a great walk with the kids around our block. I think it was about 2 miles, maybe a little...

Ugh. That is even worse!!!! Is it all resteraunts or just fast food chains? Missy

Just want to say ditto to what Kathryn said.

I can't help you with anything you asked, but wanna say WOW! That is some awesome dedication and you must be feeling great! Congratulations! Missy

>At our wedding, it was funny because DH told me that a few of >the groomsmen kept commenting on how tacky this woman looked >because her dress was way too short. They kept joking about >it. I didn't hear any women talking/complaining about it but >the men. The woman was actually in good...

A male Catheite! Yay! That is so cool! I wish there were more of you! My DH laughs at me when I ask him to do her w/os with me. Is it okay with you if I let him know that I found a man who will? He won't beat you up, I swear!:P Missy

I read a great article recently about protein intake and how much we really need. I don't take any protein supplements because I get plenty of it in my everyday eating. A gram for every pound is a bit much, to me. If you don't work out, you only need a gram for every two to three pounds you...

:7 :7 :7 You go, girl! Now is the time to ask for a raise!:P Missy

Girl, you are hot, own it! It is not the camera! Missy

You think that maybe she is reaching into the dark and cold to bring her confidence and courage, or whatever else was missing from her adolescence, maybe? And the reason that it is Cathe is because she is the one who created the workouts that made banslug so hot, fine and sleek?? That would be...

If this is your first time using weights, I would start off light and slow. You want to be able to move tomorrow! When I started working out after I had my baby, I started with 8 and 5 pound dumbells (maybe some 3's, too) and nothing heavier, and I was still sore the next day! (It had only...

I pick up tidbits here and there about foot pain, shoes, caring for injuries, etc. But I think the greatest thing that I have gained from this forum is that there are people dedicated to working out and taking care of their bodies just like I am! I don't have any friends that workout or care...

I was on the pill for only one year, and when I got off, my hormones were screwed up! I got really bad acne and my cycle was haywire for a few months. However, I felt better emotionally and I had moods again that felt more like me instead of just....blah. The affects didn't last long and I...

Diana, how many mats do you use? I have four and they do slip. How amny IYO does it take to stop it?

Okay, I only have one, but it equals 30! I think that you will agree! 1-30. I get on the scale only one time a month, the first day of TTOTM, and I am 3 POUNDS LIGHTER THAN LAST MONTH! That makes 7 pounds in the pasat three months! :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 have been running a lot...

I guess this is the KPC strand! I did it yesterday! :) Today is a walk day because it is SO beautiful and my son is too heavy to jog with in the stroller anymore! Those darn coffee beans aren't working! Why won't he stop growing!!!:o I will jog tomorrow before school with my daughter, I...

Stay away from the internet! It will have you thinking that everything is wrong with you! I am so sorry about what you must be going through! I am praying for you, and I hope you are healed soon. Just relax and do what you can to keep your nerves calm and your mind clear. Everyone is...

the more you fart the better you feel, so let's have beans for every meal! I love beans! We had black beans and rice for dinner last night with some shredded chicken and corn smothered in chili powder. yummy!! Now I know that it is good for something other than my colon! Thanks, Debbie!

HaHaHa, Angie! I haven't experienced this and I won't, I refuse to let my kids grow anymore. But I can feel your nerves! I can still remember when I started driving. That is when all the trouble started and that is why my kids aren't growing any more!:+

Wendy, I am so happy for you! You pretty much did have the dream first delivary! You were so strong and now you get to hold your precious little baby! What a miracle life is. Congratulatins! Give him and nuzzle and a kiss for me! So happy for you, Missy p.s. I told you sex was the...