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Hi Kathy, I'm in MN too, in the twin cities. I just got back from a bike ride around the lakes (I have Fri and Sat off)...only I'm mad because I only did 30 miles, was planning on at least 40 or 50, due to sharp knee pain. :( I'm yelping like a puppy every time I sit down. :(

not me....and I live alone. oopsie. who has time to clean? :)

I am an hour-glass, 5' 4",but when I first start to put on any noticeable weight, it is on my thighs. As a matter of fact, right now I have about 3-5 lbs to lose...all on....my thighs! I legs are incredibly strong, relatively, naturally. (upper body... I scramble for strength!). My long...

Ordinarily I wouldn't spend that kind of money on workout clothes, either, but I can't help but like the clothes the crew has worn in the past few series. I'm thinking I'll likely order one, eventually, as a 'reward' (well, really more like a celebration) when I've seen some good results. :)...

I tried online dating, and yep, found a few weirdo-s there. :) But, I also found one very, very, very wonderful person. :) Guess the internet is a great democrat-izing machine. Brings all types in contact with each other, who wouldn't otherwise have contact. But it does make you go 'ewww'...

just ordered too. Right after my workout:) Ground shipping though, so I'll get mine a little after others here. :( The link is now up on the main page. Good thing I don't have time to pick something else out, and get in more trouble. I soooooo hope to go on the road trip next year...

I wonder if this is a repeat, or a copy-cat crime, of the same thing that happened in my basement repeatedly, a few years ago? It seems to be the same, usual suspects! :)

how about...forgetting to rinse the conditioner out of your long, hair, going to work with wet hair (not unusual, as it dried on the way to work, I threw it up)...only to realize later what happened and being stuck with very greasy,embarassing hair ALL day long! :) Yesterday..being caught in...

I think the chest is one of the hardest muscles to isolate. But, 'heavy' is a relative term. If you are consistently engaging much more than the target muscle on several exercises, then perhaps you need to lower the weights? Are you trying to match what Cathe and crew does right away? :)...

Hello, I too started with The Firm, but the old style firm. I do agree that Cathe is a natural progression....just some random comments that I hope will ease your mind about spendiing a little money on Cathe DVD's 1) first of all, she's a lovely instructor with a wonderful personality...

hehe. :) I'm no good at choreography, but I want to be get there so I don't feel like a clutz and I can do Cathe's step workouts for cardio. :) Good on you!!!!! talkig about spending money on videos..maybe I should check out body fusion????

I do. chiropractor was surprised to find it in someone my age...guess I was about 35 then. How has it affected me? I dont' think it has, other than making me shorter already. Not saying I can't feel it, but since I have several back issue :( I don't know what sensation is due to arthritis and...

...going to that site right now, thank you for mentioning it! :7

I'd check out a warehouse club that either you or any one of your friends belong to. After buying each of my 2 kids a 30g iPod I saw them at Costco for cheaper. d'uh! Least I got my cute little 2 g nano, which is my new toy, for free at a training class for work. :) And if I go back for...

This is my first week back exercising (after I broke my ankle late February) and I just started keeping track of total calories and fat. I trust my carb intake is good; I may need to keep track of protein, too. Goal is to get back in shap and lose an estimated 5-7 lbs of fat. (Don't know my...

I forgot...I also should have included being happy I can buy cute/sexy-ish panties and look good in them now. (As oposed to when I was 200 + lbs), and being satisfied (enough) with my figure when I glance in the mirror before a shower. That's all because of working out! :)

ok, my list would be longer, becasue I'm pretty frank about most of my little no-no's except for the following: 1) Cathe videos. :) People know I like to workout, but dont' know it's videos 2) obsessively checking my email for a email from my long distance guy 3) Watching dancing with...

Hi Heather, Yours in one of the most hearfelt, sincere and intelligent posts I have seen on the internet. And you are definitley a very brave woman; I know how hard it must have been to post the pictures after all the abuse you have taken because I was once obese too. You are braver than I...

Hi Heather, Yours in one of the most hearfelt, sincere and intelligent posts I have seen on the internet. And you are definitley a very brave woman; I know how hard it must have been to post the pictures after all the abuse you have taken because I was once obese too. You are braver than I...

I agree what others say about math. learning calculus is actually different than learning 'math' to my mind, as long as you have a grasp of the algebra involved. The theory is just fascinating to me...and if you understand the concepts (the fun part), and have the algebra skills...it's nothing...