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RE: Abs of choice Marie, If I'm being a good girl, then yes, I do tend to stay at the higher end of weight loss and avg 1-2, even 3 lbs at times per week. I don't know if that will continue, but i'm hoping with the amped up cardio (have you seen that rotation?) it will. Thanks so much...

RE: Abs of choice LOL! Thanks Ann... I agree, this workout plan is no small feat... I watched 10-10-10 for the first time last night, and YOOOWZA... my stepson once said, "Is she a robot?" LOL.... After watching 10-10-10, I really didn't know what to tell him. ;) Anyway, thanks again for...

RE: Abs of choice Thanks Annette! Feel free to butt in all you want when you've got suggestions like that! :) So am I being crazy here? Whattya think my chances are of getting reasonably close to my goal by wedding day? I'm thinkin if I stay true to these routines, I may have a shot... :)

Cathe - Thank you so much for your reply! You're the absolute best! I'm gonna get right on this and report my results when I'm back from Jamaica! (we're doin the ceremony and honeymoon there :) ) Anyway, I'm lucky enough to live fairly close to your gym, so I may make a couple of those...

Hi Cathe! I too have become a huge fan over the last year and have built up quite a Cathe library. I've lost 25 lbs so far and would like to lose approx 20 more b4 the big day if possible. I'm also a faithful Weight Watcher, and that keeps me on the healthy eating track. I did some pokin...

wow, that's AWESOME! :) Thanks gigi! Here's the funny thing... I live near Cathe's gym, so I decided to pick up the PS and CTX DVDs and the MIS video anyway! LOL Think it would hurt to do the original Tank Top WO one week, then alternate weeks with your version? Thanks again for the...

Hey all, Can anyone suggest a Tank Top Rotation that incorporates the newer DVD's? Here's the old rotation, PS Chest, Back, Shoulders, Biceps,and Triceps. CTX Leaner Legs CTX Shoulders, Biceps, and Triceps plus cardio Cardio MIS Cardio Cardio or rest ... and here's what I have...

RE: Evening and Late Workouts thx for the feedback everyone! I never have a prob falling asleep, and like many of you, are just not with it enough in the morning to get any workout, much less a Cathe workout going. 11 pm is late, even for me, but I just couldn't face blowing off yet another...

just couldn't fit it in any earlier in the day... had to get my workout in b4 bed... i popped in an oldie but goodie - CTX's All Step and man I'd forgotten what work that was... anyway, feeling good cuz I got it done, but wonderin if nighttime workouts like this are effective?

any one have any ideas on how to modify those demon hops on one leg?? I think that's the part that starts to kill my motivation... it's just downhill after that... i'm a trooper, but that move is just a bit too high impact for me.. i'd like to have an alternate in place so when I get to that...

RE: Is it just me or is IMAX 2 like the ultimate butt k... thx for the vote of confidence Ninjamom... actually it's good to be challenged... especially in the DVD world you know? It's kinda like being a Jetson, if ya think abt it... we can get a gym class workout without looking for a parking...

If IMAX is tougher than IMAX 2, then I just need to wait for my advanced card to come in the mail b4 I try it. :) I have to say though, it's been a while since I've exercised 5-6 times a week. I still consider myself intermediate - low level advanced, but IMAX 2 completely humbles me :) I'm...

I could only make it through the first 30 minutes last night! Maybe I should just act like the intermediate exerciser that I am and do the shortened step version.. adding those blasts is killer! I can do the entire Step Blast tape (which I love) but IMAX 2 makes me look at Cathe like she's...

Thanks guys! Pyramids it is!! Just the motivation I need to get started tonight... it's 8:30 PM and I'm just now gettin my sneaks on... :7

thank you, thank you, thank you posters! nice to know I'm not the only one non-functional b4 10 am (or sometimes noon!) :) Here's to consistencey, morning, night OR noon! ;)

You're absolutely right CurlyQ (cute name)... That is EXACTLY my thinking on the subject. Why bother if I'm not going to give it my all?? ... so I feel, a skimpy workout AM is much worse than a give it my all workout in the PM, REGARDLESS of what the "But you'll burn more fat throughout the...

Does anyone feel that one over the other yields better/faster results? Try thought I may, I just can't seem to get it together in the morning to even hit my treadmill for 30 minutes before work, much less focus on an intense Cathe workout for 60-70 minutes. So I've resigned to working out in...

thank you Lynn! Ok, that makes sense to me! It's time to do legs tonight... ugh.. gotta grin and bear it!

Ok ladies... which will lend the faster results for definition/fat burning? I've got 8 mnths to get ready for my wedding and I've not time to waste! Please share your thoughts! Like everyone on here, I'm rapidly becoming insanely addicted to Cathe's workouts, and I now have several to choose...

by the way Erin, if you're still subscribed, here's take two of the TS cardio I got from a VFer that never came through b4.. there's some other stuff mixed in, but it's mostly cardio... Timesaver All Cardio Workouts Timesaver Step, Kickbox, and Core = 68 ½ min 38-1 Warm Up (Step Blast)...