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I'm 43. Fell off the exercise wagon for a couple years, gained about 25 pounds since turning 40 (Yikes, something happened to my metabolism!) Got back to exercising consistently several months ago and am trying to shed the pounds. Not nearly as easy as when I was younger. I love Cathe and...

Hi all! Does anyone else HATE working legs? I find leg work absolute torture! It seems I have trouble making it through the leg portion of the all the Cathe workouts I have. My legs get absolutely so tight and burning that sometimes I must stop and that is with fairly light weight (nothing...

I have three wonderful labrador girls...2 yellow; Chelsie (93 lbs of pure love) and Shasta (74 lbs of mischief) and 1 chocolate; Desirae, my chocolate-covered angel! Also have one fiesty, 18-year old Persian named Shadow. Absolutely love animals...would probably have more, but my SO would...

Hi Cathe, I read in an interview with you have been involved with Canine Partners for Life and the training of seeing eye dogs. Are you still actively training? I just want to say I think its phenomenal that with all you do, you have the time to devote to such an exceptional thing! You're...

Thanks. I'll save my money and buy more Cathe workouts!:7

Hi All! Do any of you have experience with supplements to enhance weight loss such as Ripped Fuel (ephedra) CLA Tonalin (conjugated lineic acid), chromium picolinate, etc? Have been considering, but not sure if its effective enough to be worth the cost ($-wise OR healthwise) Thanks

I think alcohol in moderation is OK as long as you don't overdo it. We probably all know how easy it is to get a little buzz going and up drinking and eating TOO much! Also, red wine is supposed to be good for your cholestrol. I drink a couple glasses of red or white wine in the evenings and...

Do any of you have problems with the men in your lives sabotaging your diet? I have to admit that my will power lacks sometimes, but what makes it even worse is when Kel (my SO) wants wings (can you say fat?) or wants to go out to Red Lobster (ton of butter). If so, how do you cowgirl up and...

I am the Queen of Clumsy...dropping things, running my body into anything that might hurt or bruise...and cry....over something, over nothing, doesn't matter - I'll just start bawling;( then for whatever twisted reason, during my period I get way horny }( and my SO does not want ANYTHING to...

Thanks, Kassia! I appreciate the input I've been getting. I must admit, I am overwhelmed by the MANY workouts Cathe has to offer. The Power Hour DVD sounds good...If I only had tons of money I could have them ALL}(

Oops, never mind...I found it! Looks like a great workout!

I checked out your pics as well - and yes...you look INCREDIBLE! You are RIPPED! I'm new here...do you have an example of your workout rotation posted somewhere? And what do you do for cardio?

RE: NEW I am SO jealous! I, too, preordered the new beginner DVDs (both) and I have not received mine yet...hopefully SOON:7

Thanks, Michele! I can definitely see how this forum can be addictive! I appreciate the advice and will definitely scope out the "Video & DVD Rotations" folder. I have just been browsing some of the open discussion and I love it! I have found chuckles and smiles while reading some of the...

I have free weights in various weights up to about 20 lbs. I don't have a barbell set...yet, but looks like I will be getting one. What I have seen from Cathe on Fit TV, it looks like she uses a barbell alot. I also have a home gym (not that it applies here) but I don't think its as...

I just joined and I am looking forward to learning more about Cathe and her workouts, as well as maybe making some new online friends! I used to work out religiously...then I got busy going to school, got happy in a new relationship, and got fat x( , well not fat exactly but I now weigh about...