Search results

Well, I'm so excited. I just ordered core max, stretch max, high step training and the new one butts and guts. Woo Hoo! Can't wait! I am addicted to Cathe! :-)

for those of you doing the Cardio coach, do you enjoy it more than just listening to music or watching a tv show? Which one is your favorite?

I thought I would post this here too. Do many of you have this DVD? I think I want to get Hardcore Stretch max, Hardcore Highstep Challenge and Hardcore Core Max. When I was looking at them, I saw Hardcore Extreme. Would this have the whole Highstep Challenge on it? Do you think...

Do many of you have this DVD? I think I want to get Hardcore Stretch max, Hardcore Highstep Challenge and Hardcore Core Max. When I was looking at them, I saw Hardcore Extreme. Would this have the whole Highstep Challenge on it? Do you think it would be a "replacement" for the Hardcore...

Thanks Shelley!!!

Where can I find this book, I'd be interested in seeing what is in it. Thanks! Oh, and doesn't the protein powder decrease in nutrition once it is heated? I thought it did so I only have my son drink it cold. How many of you use protein powder? I never have. Is it going to bulk us up...

Thanks Debbie for your input. DO you know, if I do a circuit workout, is that good to count as cardio and strength for the day, or should you do more of one or the other. i guess really, can you do circuit several times a week? I did S,P,& J today adn loved it! It was my first time and boy...

Thanks! I watched the preview and it looks great! So this is a circuit workout. How many days a week do you do circuit? I am finding I have many of them, ie. BC, SP&J, video of Cardio & Weights. If I added this one, how many days should I be doing this type? I love the combo of weight and...

I just did the Step, Pump, & Jump DVD. Oh, I absolutely love it. I don't get all the step, but just kept doing something while that hard part was going on. I can see I will get it eventually. What a great workout!

I'm lookinig around but can't find....what is HSTA?

:D

Well, here is what I've done the past couple weeks: M--KPC T--push Pull W--Bootcamp R--30 min stetady walk F--Super sets M--KPC T--L & G W--KPC R--35 minute interval treadmill F--30 min steady treadmill M-- zero T--Cardo & Weights Now, I only use about 1/2 the weight Cathe...

Here is my dilemna, well to me anyways. I do a Cathe DVD maybe 4 days a week. That means the workout, abs and the stretch. Do I need to also do at least 30 minutes of other cardio, like a treadmill or something to be getting enough exercise? I am not losing weight and have watched what I am...

this sounds yummy! Do you eat with veggies? WHere can I find the recipe?

Thanks. I jsut thought I'd catch on right away. LOL Should have known better. Maybe I'll do my workouts and then as I have time kind of "play" with this one. Do you suggest just "playing, rewinding, and trying again?" On the DVD player in the basement, it doesn't have a "slow" feature I...

Thanks everyone for your input!! Not sure what I'll do yet. I do like the Core Max one I think. I'll let you know what I get.

It has been about 12 years since I was involved in any step classes but thought I could catch on. Boy, not so. What tips do you have for me. I have SPJ and SB of Cathe's because they were in the Body Blast series, but I am finding it difficult to keep up. Do you have any tricks in learning...

Thanks for the recipes! Do you use this smoothie because protein is good for muscle building? In a sense, to build bigger muscles? I don't have the benefit of skinny legs as you do, so envious. Will these make me bulk up?

Oh, I'm waiting for this answer too. I am pretty ruler-y, although one side has a more of a definition than the other, I guess from golf. I'm afraid of obliques because I thought they just thicken the area??? Is that true?

Thanks you guys! Boy, tough to decide now. Hmmm, could it be both? Oh, do you use the stretching DVD's?