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  1. S

    Older Workouts on DVD?

    I was just wondering if Mega Step Blast, How To Get In Shape For Your Wedding and Step N Motion will ever be available on DVD.
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    High Step is Now Available

    RE: High Step Availablity How tall is the high step really? If the topper is 4 inches and the four risers are 2 inches each that is only 12 inches. Does it come with 4 risers or 5?
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    Pain deep in shoulder

    I am currently getting physical therapy for my right shoulder due to an impingemnent. Doing overhead presses really does't hurt my shoulder, although I cannot straighten out my arm over my head. I was told to quit doing overhead presses permanently. In fact, my doctor told me that if he had...
  4. S

    So disappointed...

    Judy, I jsst want to say that I know how you feel. My problem is with my right shoulder. I have an impingement and tendonitis. I've been seeing a chiroprator and doing physical therapy, but I have a feeling it will never be 100% So, no more overhead presses or delt lifts or military presses...
  5. S

    Any Illinois (Chicago) Cathe fans?

    I am from Naperville.
  6. S

    Any Illinois (Chicago) Cathe fans?

    I am from Naperville.
  7. S

    Any Illinois (Chicago) Cathe fans?

    I'm from Naperville.
  8. S

    Any Illinois (Chicago) Cathe fans?

    I'm from Naperville.
  9. S

    Any Illinois (Chicago) Cathe fans?

    I'm from Naperville and LOVE Cathe!
  10. S

    Any Illinois (Chicago) Cathe fans?

    I'm from Naperville and LOVE Cathe!
  11. S

    What DVD player to buy?

    I have a Phillips 5-disc changer and it can do everything. I especially like it because you can put it in slow motion, which is great when learning some of Cathe's trickier moves. I think it cost me around $200.
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    Depressed...

    I have problems with my shoulders, also. Mine has to do with the rotator cuff. My rght shoulder particularly gives me a lot of trouble. I am unable to sleep on that side. My doctors told me not to do any overhead lifting, upright rows. I DO do the rotator cuff exercises that Cathe does in...
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    TALL BOX v. NOVEL NOTION BOX

    I would go with A Novel Notion even though it is more expensive. It is so versitile (is that spelled right?). Anyway, I just don't think you can go wrong with the step cube.
  14. S

    does this irritate ANYbody else, but me?

    >Gosh, guess I'm definitely in the >minority cause that's my favorite >part!!!! It's my favorite part, also.
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    DVD Recommendations

    I have a Philips. It holds 5 CD/DVD's. It's great because you can program your workouts. I also like it because I can play it in slow speed, which helps me to learn those Cathe steps. I just recently bought her 23-pack and I have been having a lot of fun.
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    Migrating to Cathe DVDs, how do I get rid of all my Cathe VHS?

    I sold Rythmic Step, Slow & Heavy, Power Hours, Step Jam, and MIC on The FIRM Ya's Ya's web site. I don't think it was posted an hour and I got many, many offers. You should be able to sell your videos with no problem. Try Firm Ya Yas @ www.ezboard.com http://pub109.ezboard.com/bfirmbelivers
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    How did YOU find Cathe...

    The FIRM web site.
  18. S

    Help...Depressed!

    I'm sorry to hear about your kidney problems. I've been diabetic since I was 10 years old and I worry about my kidneys as well as other diabetes problems. Currently, my eyes are giving me problems. Chronic health problems can be very depressing. They aren't kidding when they say you have...
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    Lower back - Ouch!

    My chiropractor told me to use a balance ball. Lay over it, then raise the left arm and the right leg at the same time, up and down for 12 counts and then do the right arm, left leg. This helps with my lower back pain. Also, I like what Tracie Long does in The Tortoise. Squat, then wrap your...
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    O/T: Domestic Violence Info

    RE: Warning signs of a battering personality I would like to add that MEN also can suffer abuse from women. It's true. My mother used to beat my father and my sister beats her husband. My father was not a wimp and my BIF in not one, either. My father and brother-in-law were brought up to never...
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