Hi Cathe,
Love your shows actually found you on FitTV!!!
1. 5:30AM
2. 5 days, Mon-Sat
3. Love it! Stwiched from Dish to Direct
a. Power Yoga & Pilates
b. Cathe
4. 60 minutes, with less breaks
5. I'd like to see more instructors.
Thaks for your awesome workouts!