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I actually love Power hour! No dread factor and I have never seen my legs develop so quickly. How about you all? What is your fav?

Thanks for the responses. I have the other ones on video so I guess getting them all on dvd would be to my advantage, since I have no vcr anymore. Thanks again

I may have posted on the wrong section. I wanted to know if I can buy Power hour on dvd without buying it with 2 other workouts? I just want power hour. Anyway to do this?

Can I purchase only the Power hour dvd and not the 3 workout set? And if so, how can I do it? I only saw where you order that in a 3 workout set. Thanks Cathe!!

Ho Cathe and Happy Mother's Day!! I read a few articles stating that you should eliminate so much cardio or at least only do a few minutes a session and up the weights to lose bodyfat. There is an article in Muscle and Fitness about it. I believe it is on newsstands now. How much cardio is...

Did you ever read Thr Pleasure Trap by Doug Lisle? It is a wonderful book about the physiological reasons you are addicted to sweets and oils. It is a fabulous book. You should read it. I have it if you want to I can send it to you. Im a vegan but did always have a sweet tooth. If you...

I love legs and glutes...yes the music is fabulous but i have done it consistently twice a week along with cardio, pub, and a clean vegan diet and in just a few weeks lost several inches from my lower half. It gives me the inspiration to keep going. I love this and all Cathe workouts....

Thank you everyone! Yeah, I wish my friend bought the new Cathe dvd's instead...haha Im a Cathe snob too, I guess.

I just received as a gift the new Firm with the new slanted box. I havent even tried the dvd's yet, and I am currently doing Cathe about 6x's per week. The Firm infomercial boasts visible results in 10 workouts. They look like fun. My question is, will I get the same results and as fast as...

Wow Well I would be happy with 300! I need to get one of those. Thanks so much Smoogy!!

So, this depends on the height, weight and fitness level, correct? I am 5'9 and about 210lbs so I would burn significantly more?

OMG!!!! That is so funny! I look at Rhonda that way, and she gets me through. Like how thin and chiseled she looks in Step Blast! I want to be her! But Trevor, my brother wansers in when IM doing Cathe just to take a peek. He loves her! And yes, Im doing this too so guys will look...

I just had to respond to your website. I am in awe! I am a WW member for about 2 weeks now and I have lost about 6lbs. I run and do Cathe 5-6x's per week. I have to lose about 50lbs or so. I too and 5'9 and I am about 205. I am so disgusted in myself. I am really happy to have joined WW...