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RE: Are you going to see I'm seeing Mama Mia at 11 am tomorrow. Starting the weekend early. Shayne

I'm with everyone else here, go to the doctor. I do the same thing, put off going to the doctor because I think I can handle it on my own. He always figures out what is wrong and it usually isn't what I thought. Then of course it takes me twice as long to heal because I didn't treat it right...

Heidi I am glad that things worked out for you. I know exactly what you mean about the runners. When I was really sick DH was driving me to most of my (almost daily) appointments. We live in an area that strongly promotes walking/running and everyone here takes advantage of it. Invariably...

I have had migraines for years and so does DM. She uses Imitrex and I use Relpax when we get a migraine. She was put on blood pressure meds a couple of years ago and went from 2-3 a month to 2-3 per year. I used to get a couple a month also, and always when I got my period. I had a Mirena...

Thank you all for your ideas. I think for the time being I will embrace my schedule and wait the hour. Otherwise the PB is a great idea. Carolyn, yup that was me on the feeding tube. Man was I glad when that came out. Things are looking up, but there is nothing like 5 months curled up on...

I have seen several threads on sunless tanners and since you all seem to be pretty experienced I thought you could answer my one question that has been preventing me from trying sunless tanners. How do you get it on your back? Evenly? I mean really, are you all really good yogis with great...

I am trying to start working out in the morning. My life is really flexible right now so I have a ton of ability to play with the timing of my workouts. I want to workout in the morning since I feel best in the morning and by afternoon I have lost my mojo. I am having 2 problems with the...

Funny you should ask this. We just has bison for the first time tonight. It tasted just like beef to me. I know we will be getting it again. Shayne

I love all crafts sewing, knitting, crocheting, beading, painting. quilting, soap and candle making, paper making, card making. You name it I probably do it and have all of the supplies, but sewing (especially workout wear is my first love). This spring while I was sick and on a feeding tube...

I am an ACE-GFI, and NASM-CPT and I read the book to take the tests. I am also a presenter for NETA and I present the 2 day PT review class. Here are a couple of things to think about when deciding to go to a review class. How do you learn? Are you a person who can learn by reading, do you...

I have the best job ever...I was originally an accountant for 10 years. I had to leave the field due to carpal tunnel, darn. I went back to school and got my BS in Kinesiology. Now I am a NASM-CPT, and ACE and NETA Group Fitness Instructor. I work for a gym as an instructor and for myself as...

I have been beading for many years and love it. I started with stringing larger beads and now I mostly work with seed beads. My favorite resources are beading magazines. Since I like seed beads I like Bead & Button and Beadwork Magazine. There are magazines for any type of beading you are...

RE: I also LOVE this show. DH refuses to watch it because I have a history of an eating disorder and the way she talks to people in the beginning bothers her. He never sticks around to the end when these people are have embraced the lifestyle and say they have never felt better and would...

Count me in on this weird phenomenon. I don't crave my usual food at all, and I haven't really been trying to change my eating. I have started having a salad for one of my meals each day. For my 3pm snack I have been having a smoothie, and fruit if I crave something sweet after dinner. My...

I don't have braces now, but I did as a teenager. I remember the first few weeks being difficult, but after that sort of got used to them, just like anything else you have chronically. I just wanted to say that now I am 39 and I am still grateful multiple times per day that I was able to have...

Ooooooh, I wish I had a Ross's in my region. Have fun with your new workouts. Shayne

I like Maggie Shayne, but it is probably just because of the name;-) Shayne

DH built me a zen garden last summer and the local cats definately think the sand part is a litter box. We ended up putting a mesh over the sand part that has worked for us. I know that isn't really a long term solution though. The thing that I found most intriguing was a motion detector...

I watched the videos on Exercise TV a couple of weeks ago. You can definately tell that Jackie is a trainer and not an instructor. She will be going along doing an exercise and all of a sudden stop that exercise and start doing another, this was worst in the warm-ups when all of the trainers...

Most JoAnns carry basic machines. You may think about buying your machine from a place that will give you classes on your machine. And with someone you can ask questions about your machine when you get stuck. Shayne