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Hello, Does anyone know if there is such a thing as an amateur step aerobics contest? I enjoy step so much - I think it would be really fun to compete on a team! Maybe a silly thought, but you never know what's out there... TIA! Christine ********************* Life shrinks or...

> >Wow. It's things like this that make me really appreciate the >fact that I am the only female in a very male dominant working >environment. I have worked hard to build a nice body and it >shows through no matter what I wear. I sure am glad I don't >have to deal with OTHER WOMEN'S...

RE: Will someone please tell me what their Bodyblast Ti... > >Thanks everybody! I checked for the bar code on the back and >it is NOT there, although the word "timesaver" is. I am >almost positive that this is not a genuine DVD. > >I have reported it to both eBay and cathe.com. I can't...

RE: Will someone please tell me what their Bodyblast Ti... Thanks everybody! I checked for the bar code on the back and it is NOT there, although the word "timesaver" is. I am almost positive that this is not a genuine DVD. I have reported it to both eBay and cathe.com. I can't believe...

Hi, I think that I may have received a pirated copy of a Cathe DVD from eBay. It is the bodyblast timesaver DVD. The strange thing is that the case is very thin - not like any other Cathe DVD I have seen. Also, because of this, the label on the binding doesn't seem like it fits the case -...

Nancy, This isn't scientific, but I remember reading somewhere that standing for long periods (such as while working) is what is bad for varicose veins. Walking or running, where the blood is pumping through the legs, is actually good for preventing the veins. I could be wrong! Christine

RE: Walking in the Light Lynn, I, too, believe that everything happens for a reason. I'm new to the forum and posting in general, so could easily have not posted this at all. Best of luck in your endeavor and feel free to e-mail me if you ever need support! Christine...

RE: Walking in the Light > >Which book you are reading that encourages eating protein, a >grain, and a fruit or veggie together? That is the way I eat, >and it works for me. I eat a whole grain or a starchy veggie >with fruit and/or non-starchy veggies and protein. > Heather B...

What's a ricochet? I don't remember Cathe referring to that in a video. I am terrified of the ball change. I understand what it is but for some reason my legs won't do it.

IMAX3 is fun because it's almost an intellectual challenge because she doesn't teach any of the moves, but goes right into the entire combination. I don't have any of the other IMAXes, so I don't know if they're the same way. But I found it a blast just because I was determined to get the...

Thanks guys - I'm glad that I'm not the only one!

Hello Everyone, What is the allure of the Mysterious IMAX 2?

I used to every day but have gotten into the good habit of weighing once a week and gauging by the way my clothes fit the rest of the week: Ann Taylor Black Crepe Pants Fit: Very Skinny Ann Taylor Black Crepe Pants Too Tight: Skinny Ellen Tracy Black Wool Pants Fit: Plump Ellen Tracy...

I'm wondering if anyone finds stationary and split lunges to be unusually difficult and painful. For some reason, I seem to get the negative kind of pain when I do lunges, and it kicks in very soon. By "negative", I don't mean injury horrible, but like you've done too many reps when you...

Wow, thanks. My guess on DH was actually right but I was clueless on the HTH. Now I can pretend that I knew all along!

Adri, This sounds like it is somewhat of an adductor or abductor exercise (I can't remember which is which)? Is that right? While we're asking questions, will someone tell me what HTH and DH stand for? Sorry, I'm a rookie!?!? Christine

Yen, Does it help with acne scarring at all? I have a lot of that because I tend to pick at my skin. :-( Also, the prices I have seen are very high. That may have been for a dermatologist. Were the prices for your treatment really high? Thanks, Christine

Thank you! I am going to an acupuncturist for my depression in a few weeks and I will mention this as well. You never know...

RE: Overcoming Binge Eating Heather, Thank you SOOOOOO much for the information. It really helps to know that someone else out there has been through this. I am so used to ducking in and out of the gas station, hiding candy wrappers, etc., because I'm ashamed of this. My husband and I...

Thank you Nancy! I was reading a book that said that in each meal you should try to have a fruit/vegetable, a grain, and a protein. This is just a general rule. I have been trying to follow this because I'm a vegetarian and I don't think about protein much. Thanks again!