Hi, Cathe, I am training Marathon. I am really looking forward to weight, conditioning workout within 30 min. Hope you will include those 30 min pre mix.
I am not a fan of steps work out. It really bothers my knees. Will this series contain steps workout?
I love, love love your Kickboxing...
Hi, I am training for marathon in last two years. I became very stiff. I would like to take next 4 weeks to focus on strength and flexibility train. Any suggestions? I have almost every Cathe's DVD except ICY series and Low Impact (I couldn't find it from download and it did not allow me to...
I ordered mine today. I am super excited about this tower and workout DVD. I have been training marathon and my legs are so tight. The program clips it showed on youtube is exactly what I am looking for and the time. I could not afford more than 30 mins for strength and flex workout each day.
I am very excited with new series. I can no longer doing steps anymore because of my knees. I am actually glad you don't have steps in the new series. Could you let me know how long is program in each DVD?
I have been working out, though not 5 days a week, about 3 days a week. My weight keeps piling up. My family doctor told me at my age - 47 is all about mouth. I should only eat half of what I used to eat when I was young. But it is hard to keep it that way.
I would like to know if...