Any one used Precision Ntrution as Diet Plan



I have been working out, though not 5 days a week, about 3 days a week. My weight keeps piling up. My family doctor told me at my age - 47 is all about mouth. I should only eat half of what I used to eat when I was young. But it is hard to keep it that way.

I would like to know if anyone of you used Precision Nutrition Diet plan? How was it? Did it work? for the monthly fee 149 is pretty steep for me. I am working mom with two young kids. Or anyone can suggest what kind of diet plan is more cost saving and effective?




Hi, I'm 40 now, with 150 pounds, 5'6 tall, I try to eat the best I can and work for me, morning:8am: oat brand (one portion) with scoop protein powder(I hate food in the morning, no hungry)+black cofee with 1 splenda, 10am:exercise one hour(Cathe dvd)after workout scoop of protein powder is like my snack, 12:30: 4oz. of chicken breast with 2cups or 400ml of broccoli or coliflower or cabbage any one,1/2 cup of whole grain brown rice or 1/2 sweet potato. 3pm: scoop of protein powder (I used Myofusion) 6pm:4oz chicken with 2 or 3 cups of vegetables to make me full, before bed scoop of casein. 2 liters or more water a day.Hope help you.

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