Hang in there
I to share a similar story. We can try to be accountable to each other. We can try a google hangout checkin or a skype check in if you are up to it. I cant seem to get personal enough with the checkins to make them work for me. Let me know what you think. You can do your...
I am not sure it this is the area but...
I think accountability is missing. I love Cathe and I love working out but cannot stay on track without a Personal Trainer. Is it possible to offer coaching? maybe you can choose a coach in the workout mamger where the coach can comment about your...
Thursday
I too was late this morning but I did the option of weights on All Body Attack this morning. Carmen we expect to see double tomorrow. We will hold you accountable! Great jobs ladies. Glad to be a part of your team!
Happy Wednesday
I did 25 minutes of CIA All body cardio. Looks great but doing it is another thing. See you ladies tomorrow. LEt's commit to doing something. I'll admit today is a humppy day for me to.
Tuesday
My cardio today as Hiit Pyramid 10 minutes. I tried to get my husband to do it with me but he was more of a distraction. I want to buy the JM ripped in 30 I looked at it and it looks like a great all body workout. Im gonna check out Patick's ZHot bod too.
Thanks for the welcome...
Day 2
I did firm ulimate calorie blaster 30 mins and the abs at the end.
Just trying to stay on track. I feel like im getting the flu. my eating wasnt to bad today but there is room for improvement.
I must try "shovel max" it sounds great!
A new day... new opportunites...
Day 1 Down
Thank you for such a warm welcome!
Yesterday I did Cathe 10-10-10 my tris were shaking....
I ate ok but I did have a piece if fried drunstick .... ooopps
let's keep on tract ladies!
Joining in
Hi Ladies, I hope that it is ok if I join this tread. I have started working out for the umpteenth time. My goals are small.... work out everyday this week. Stick to under 2000 calories per day.
Sun - 10-10-10
Mon - firm - ultimate calorie blaster
tues - basic step + uB
Wed-...
Thank you SOOOO very much
that's great idea. Ok so if I follow the basic patter of cardio, weights, cardio, weights then I can do something like this...
Day 1 cardio - turbo fire 60
Day 2 weight - Cathe- power hour
Day 3 cardio - turbo fire 30 with Firm abs (have to check the tapes for a...
During the last year I lost 15 lbs. I am excited to move on with my workouts. I love cathe the most and she is the most effective but I find myself feeling a lttle down when I cannot complete the workouts that I used to do before. I find the firm to be the next on my list of effetiveness and...
LIC
I did lower intensity cardio on Monday afternoon - only cardio portion- for the first time. It was not too difficult in terms of intensity but it definitely requires mental focus. I did not work out yesterday Tuesday :-C. I am planning to do a kickbox that does not require too much...
PUB
Thanks for such a warm welcome. You ladies are helping me figure out what workout to do. I went to the Pyramids since you all were doing PLB. However, I did PUB (40 minutes) today since I want to increase me step height tomorrow in LIS.
I liked the MMA Kickbox. I find that Cathe...