Daily Check In Wednesday 10/19
- Thread starter Tamster
- Start date
Tamster
Cathlete
Happy HumpDay!
I think I"ll do Step Moves today. It is supposed to be cold and rainy all day here...YUCK!
Siobhan ~ I've got the Meno-Pot too
CCC is one of my favorite workouts...always leaves me a sweaty mess at the end.
Carmen ~ If I don't work out in the morning it just doesn't happen...my brain is fried by the time I get home from work.
Conni ~ Great workout combo yesterday. I think I'm almost "finished" too
Samonia ~ At least your hubby tried...that is good!
Annette ~ Your getting some good workouts in.
Have a good day all! We are moving downhill to Friday
I think I"ll do Step Moves today. It is supposed to be cold and rainy all day here...YUCK!
Siobhan ~ I've got the Meno-Pot too
CCC is one of my favorite workouts...always leaves me a sweaty mess at the end.Carmen ~ If I don't work out in the morning it just doesn't happen...my brain is fried by the time I get home from work.
Conni ~ Great workout combo yesterday. I think I'm almost "finished" too
Samonia ~ At least your hubby tried...that is good!
Annette ~ Your getting some good workouts in.
Have a good day all! We are moving downhill to Friday
CeciFifi
Cathlete
Goodmorning,
I have a quote up at the my desk right now that reads "After Monday and Tuesday, even the calendar says WTF". So yes, it's hump day.
Today I did KCM's Circuit Burn. That is one serious workout. I did the first half with weighted gloves else the straight cardio sets don't get my heart rate up high enough. That said, I had to take them off for workout II cos I was dying.
Have a great day everyone - and a great workout.
s.
I have a quote up at the my desk right now that reads "After Monday and Tuesday, even the calendar says WTF". So yes, it's hump day.
Today I did KCM's Circuit Burn. That is one serious workout. I did the first half with weighted gloves else the straight cardio sets don't get my heart rate up high enough. That said, I had to take them off for workout II cos I was dying.
Have a great day everyone - and a great workout.
s.
Conni
Cathlete
Hi Ladies,
Taking DH to the Cleveland Clinic today for some appointments, oh joy..
Needed a good cardio to get ready to take on the medical field today and I did Peak 10 Cardio Interval. That is growing on me more and more. Just the ticket today! I added ab work at the end. Hang in there gang!
Taking DH to the Cleveland Clinic today for some appointments, oh joy..
Needed a good cardio to get ready to take on the medical field today and I did Peak 10 Cardio Interval. That is growing on me more and more. Just the ticket today! I added ab work at the end. Hang in there gang!
Calico
Cathlete
Today I did the other part of that new taebo I bought.. turns out it was only 20 min. more so the total workout is only 50 min. not 60 like the cover says. So I did a 20 min. taebo workout for my cardio today. Better than nothing.
So at least now I know exactly how long the workout is, and what to expect.
Have a great day!!
So at least now I know exactly how long the workout is, and what to expect.
Have a great day!!
