Recent content by rlw3

Thanks for the update!

Do we know yet when the new videos will ship?

Fej327:I hope you feel better! I know how the "routine" things feel. They certainly aren't routine when they are happening to you. Be sure to give yourself plenty of time to eat afterwards. Your body goes through a lot after surgery, even a "minor" one (I'm a surgical nurse :-)). I am still...

Jengolff: I know you did XTrain before STS. Did you gain weight with that too? I feel like you were really happy with your results from that. I'm just curious. That is frustrating that you are experiencing this. I know you are enjoying this rotation and have worked so hard. Hang in there! Good...

I noticed the same thing. I was looking everywhere through the magazine to see something about it but nothing. Strange.

Hi everyone! Thanks labnick for asking how I am. I am still stick in a rut. I really am determined to get out of it. I swear today. You guys will be the first to know when I do. I thought I was on the right track with my new meds when I couldn't shake these hives all over my arm. I kept asking...

Happy Mother's Day everyone! I hope that you have a special day with your families planned. I am going to bed (worked last night) and will be eating homemade Belgian waffles for dinner. Yum. :-). Enjoy your day!!

Fej327: glad to hear you are having such a good time! 10 miles...that is awesome! And you get to workout with your son. How fun!

Slowly work at stretching them after your workouts. I have gained quite a bit more flexibility this way. It has taken a long time and patience. I also am a big proponent of massage. Find a therapist that does sports related work and will stretch you as well. I love mine. She is amazing. Good...

Hi ladies! So the last few weeks have been crazy for me and I haven't been consistent with my workouts. So.. I am going to start over and do weeks 1 and 2 each once and then start doing the weeks twice at week 3. I am going to try getting my workout done in the morning so I don't find excuses to...

I'm loving my workout room! It makes me happy. :-). You know what is sad... I used to wear an activity monitor. 4-6 am is one of the busiest times of my day. I'm really hopeful I will have some changes in the future that will get me off the night shift. I'll let you guys know if I do!!

Thanks guys! I was hoping that my STS girls would chime in. :-)

So I pretty new to Cathe and have been expanding my collection. I have been watching the Deal of the Days and have had my eye on the Hardcore series. Mostly because of the Gym styles, which I have heard so many good things about. So should I get this series? I don't think I would enjoy the IMAX...

Fej327: do you by any chance have the new fitbit that is a bracelet? I saw it in a magazine. It looks neat.

I don't like those wall squats either. I like the idea of just hanging on to the weights the whole time. It is awkward picking them up. My energy IS picking up! I'm afraid to jinx it though. I was taking 50mg of my daily medication, I am now down to 20. I am going to wait another week or so to...