This is my second week of therapy. My chyropracter said I can start doing planks on the stability ball +all the other stretch exercises I do.I assume by next week I can go back to work. How should I start working out again? Should I do freestyle? I have most of your dvds.Just not the very first...
I will have to start doing my kb dvds again-soooo many! Since my hours have increased,usually 2-10pm I have not been working out. I did one of the new workouts and also had lower back pain.Luckily my clothes still fit and I still have some strength in me-I broke a pair of sizzors at work!
interested too. I have had it in the past-among other things-so I avoid pulsing like band work in back/shoulders/bi with pulsing and pulsing with dumbells. I am considering doing back/shoulders then bis next day because I was too week during the workout and half hour cardio.For sure biceps...
That made me think of work. I work sales floor and get horrible back pain mostly from folding cloths so it is alot of twisting,turning,reaching,slightly bending my back when reaching.
Step Blast series my fav-still do
also,I don't remember what it's called but it has bootcamp twice-another rock bottom from a long time ago.I would like to do it again.Maybe someone knows?
Laura
Thanks!I will mention that to the vet.She has not vomited since taking steroids-4 days.Maybe the steroids similar to pepcid.She is still losing weight and has not used the litter box though she eats alot.How is that possible?She sees the Specialist for a checkup next week.
Laura
Hill's is at the pit bottom of my list.It is what the vet prescribed for her and it has helped.She had difficulty eating her food before-wellness core-which she had eaten most of her life.I don't think its the food.She vomits even if there's no food in her.She also could not defecate.Since all...