Insanity +?

[LizC7]

Does anyone combine Insanity with a weight program? Like it, love it?

 

[maggie101]

I plan on doing burn sets along with insanity-one body part a day.

Laura

 

[Vkerwin]

I have done insanity and totally felt like I was missing the strength training. I think combining it with burn sets would be a great idea - only one body part a day would be perfect. You'll probably be too spent to do much else.

 

[maggie101]

Yes!totally spent.I would do burnsets first because of that.

Laura

 

[Mariposa1973]

I want to try turbo fire but I don t want to stop doing weigths, I don't want to lose my muscle

 

[fionasbella]

I used to love Turbo Fire (before I discovered Cathe). I also had Chalene Extreme, which is her weight training program. Beachbody has a nice rotation that incorporated both. I'm sure you could take that rotation and substitute Cathe weight videos.