Recent content by larmbruster

I love Cathe's low impact Yoga... the 2 premixes are about 30mins each, and they are perfect! :D

Thanks everyone, and tracy, thanks for the motivation! It's nice to hear of a story similar to mine... or what I hope it will be! I know diet is essential, but you're right, you just have to work through it. =)

This may belong in the nutrtion seciton, but I have to ask here because I want some opinions! =) I'm 5'-8" and weigh about 165lbs. The lowest I've ever been was 150lbs. At that point, I felt like there was still a little room for improvement.....but another 15lbs, and still be healthy...

I highly recommend it! I actually followed that for 3months after before my wedding, and dropped down to 149.8lbs (on my wedding day), which is the lowest I've ever weighed. I felt amazing on it, thin and full of energy! The only part I cheated on, was having my 2 creams and 2 sugars in my...

Almond Joys!!! yum! =)

Just finished STS Disk 6 (legs) this morning... and as I was doing the 2nd last exercise (the supine double leg outer thigh press with band), I was thinking, "Hmm, it looks like my band has tiny holes in it, maybe I should ask for a new one for Christmas"..... **SNAP!!!*** LOL :eek: my dog...

Awesome, thanks everyone! I really appreciate your reviews!! ...I'm definitely going to be purchasing this vacuum very soon! =)

So, i have 2 dogs, and my vacuum cleaner needs to be replaced. It hardly picks up as much hair as I need it to! the Dyson Animal vacuum cleaner has awesome reviews. one down side? it costs $600!! when it's on sale, and using a discount through work at Kohls', I can get it for about $400...

I have the Five Finger sprint shoe, and i LOVE them! (you feel a little goofy at first, but it's fun to run in them! I bought them after I ran my first half marathon last year, and had unbearable shin splints from my regular running shoes! ....With the five fingers my shin splints...

First off, thanks everyone! Yeah, I was including rest days too... To give a little background, I'm trying to workout 6times a week: Cardio 5x week in the morning (M-F) (30-40 mins each session, 2 of those being HIIT workouts, the other 3 less intense), weights in the afternoon 3x week (MWF)...

Okay, so this a reoccuring problem of mine: I'm on a "fitness track" right now, or at least was, for the past 2.5 weeks about, getting up early (about 5am) and getting in my cardio. Awesome right? Yes...until this morning. now, I've sort of hit a wall, where I'm just completely exhausted...

I too would buy a low impact routine! (or several!)

haha, my husband laughed at me the first time I tried those! I coulndn't do the sit-and-stands at all!.... I got it by the second time through (at least 3 or 4 of them) =)

Okay, my dilema is this: I am doing a half marathon in May, 2010, which gives me about 4 full months to prepare. I'm not much of a runner, but feel this is something that I want to accomplish. I also bought STS recently, but have been struggling to stay with the program. I worked all the...

Hello everyone... I'll be starting the STS program tomorrow... but am wondering how much weight I should be using. I definitely have more lower body strength, than upper body, so I was hoping for some guidance: I found some of my 1 rep maxes, but for the 60%, that's about 13lbs for most...