Recent content by Kathy G

  1. Kathy G

    New Numbered Icons In Our Cathe Live Apps

    Thanks Cathe and SNM! It will be very helpful!
  2. Kathy G

    Video Clip of Cathe's Time To HIIT It - Low Impact Live Workout

    Love this one! It's tough but the time flies by!
  3. Kathy G

    Video Clip of Cathe's Low Impact Cardio Compound Training Live Workout

    This workout is FABULOUS! Wow, it was tougher than I thought it would be! Big calorie burner too! Oh, and I think you need to add "Big towel" to the equipment needed list. ;) :)
  4. Kathy G

    April 11, 2019

    Yes! Can’t wait to try this Friday! ❤️
  5. Kathy G

    What are your favorites and why?

    I love the weight workouts (upper, legs, total body), combination cardio mixes (boxing, hi/lo, 80's stuff), low impact cardio, and the metabolic workouts. Actually I love pretty much all of them, lol!
  6. Kathy G

    List of Cathe Live

    Hi Peg, I have a list in both Excel and Word that I can send you. Just PM me. Kathy
  7. Kathy G

    Video Clip of Cathe's Stacked Sets Upper Body Live Workout

    Wow, did it this morning and my arms were doing the “jackhammer” shake on the ending stretches, lol. Whew, great workout!
  8. Kathy G

    Video Clip of Cathe's Step, Sweat and Lift Live Workout

    I really enjoyed doing it this morning! I was actually able to get about 90% of the step choreography down, which is a huge feat considering my two left feet, lol! The weight work was GREAT! It kept my heart rate up and it was challenging too. ;) I'll be adding this one to my favorites!
  9. Kathy G

    Video Clip of Cathe's Hearts on Fire Cathe Live Workout

    Really enjoyed this one! ❤ I did it again today and loved it even more! Definitely went into my favorites. It'll be a great one to do when I get up and just want to do something fun. ;)
  10. Kathy G

    List of Live Workouts

    Cathe posts a description and equipment list every week when she announces what's going to be on Cathe Live (in this forum). The post usually has the date so they are easy to find. The times are posted in Cathe Live (beneath the picture selection). Hope that helps.
  11. Kathy G

    Video Clip of Cathe's Low Impact Blast Off Circuit Class

    This was an awesome workout! I’ve done it twice already.
  12. Kathy G

    Please stop screaming during Live workouts.

    Is there anyway that she can turn the volume down low and still be able to follow Cathe's cues? I understand she has a condition that this aggravates. I work out at 5 or 5:30 in the morning and don't turn the volume up very high but can still follow along by watching Cathe's non-verbal cues...
  13. Kathy G

    Video Clip Of Cathe's Upper Body Circuit With Hiit" Live Workout

    I tried this one yesterday and melted into a puddle on the floor after, lol! Great workout!
  14. Kathy G

    Video Clip of Cathe's Cardio Fusion Live Workout

    This one was fabulous!!! I tried it for the first time yesterday and immediately added it to my favorites. :)
  15. Kathy G

    Video Clip of Cathe's Ready For Action Bootcamp Live Workout

    I tried this one this morning and enjoyed it! I modified the higher impact stuff but was still sweating like crazy!
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