I did Low Impact Step last night and LOVED it. I was a sweaty mess. I think it's perfect for me as I'm so limited on workout time anymore. You can definitely modify it to make it harder. Great Job, Cathe! :7
Really? I found them to be fairly intense. I actually get a decent workout out of all of them (although Jen Carmen's is easier than I had expected). As much as I love Cathe, Firms are generally the workouts that I pick. I can only go "all out" with a Cathe tape 2 or 3 times a week. Doesn't...