Recent content by happy mom of 3

I agree with mspina. Aquaphor works really well.

I really love all of them, but my favorites are Max Interval Circuit, Max Interval Sports, and Pure Cardio.

I absolutely love Firepower. The Alt Double Clean from round 4 is brutal.

Great News! I'm hoping Cathe will make a stop in the Northern California.

The Arms and Abs non treadmill cardio with Barry as the leader is really tough!

I didn't like seeing the guys when I first started STS, but now they have all grown on me. I'm really starting to like Greg a lot more than before. He seems like he's having fun with the program.

P90X and P90x+ are both great programs, but if I had to choose between p90x and STS, I would definitely pick STS. I gained a lot of strength with P90x, but way more strength and muscle gains just with the first meso of STS.

Here's an article about Michael Olajide http://www.timeout.com/newyork/articles/spas-sport/70378/making-it-michael-olajide-jr

I can do the splits on both sides, but I'm nowhere near being able to do front splits.

I just purchased this dvd from ebay for $34.99 plus free shipping from seller i hula (total fitness dvds)...

Are any of you familiar with circular strength training or clubbells? My cousin referred me to a circular strength trainer and I really have no idea what to expect. The clubbell looks like some kind of weighted baseball bat.

The advanced rotation uses Ripped 1000 and GRC. I did this and added a cathe leg w/o and cardio coach. I believe there's another rotation that uses Slim and Lean and RTTC. Fit44- I think I read on this forum that you started the Slim Series after the Jari rotation. If so, how's it going...

I just finished the advanced Jari rotation with great results-really helped me slim down. Jari's forum mentioned that she just finished filming some new workouts, but I couldn't find any release dates or anything else about it.

Another OU Fan- Go Sooners!

Miss Cherie- Dior Pleasures Exotic- Estee Lauder Be Delicious-DKNY Escape-Calivn Klein