Recent content by Gobias

Debinmi, Are you able to tell me where/how to find this person? I am on the VF website but am not sure where to look! Thanks.

I did LIVE 565 - MRT Express and absolutely loved it! I have never heard of this type of exercise but it was fun and went by fast and I got a good cardio effect while using weights. I have done lots of PHA and MWT workouts, but this one really resonated with me. Cathe, please consider doing...

Interesting take, thanks for the reply. The bankruptcy filing was over a year ago and was prior to the announcement of the ceasing of her physical DVDs. I hope she isn't waiting for that to get straightened out before she does her future format, since it could be quite awhile.

This, please!! I used the shop page in so many ways to help pick my workouts.

I don't have social media, but are there any updates on new workouts and what the new format will be for purchasing the new workouts? I believe I read that ending the DVD production will allow Cathe to release more workouts in less amount of time. The last series was to be released summer 2025...

I have renewed my LIVE subscription before it was expired so that I could use a coupon code in the past. All I did was put in the "NOTES" section upon purchase to manually extend my subscription. I also emailed Customer Service at the same time asking them to manually extend my subscription...

I have been contemplating my next (hypertrophy) rotation and am going to use your P30 one, thank you for sharing! I am going to add in more cardio due to lung issues I have had since birth and function better when I keep the lungs used and strong. I would love if you share more of your...

ooooh, I like this idea!

YES! I was going to post a similar request once the clearance was over. I use the SHOP DVD page daily. I know I am going to do "X" on Monday (say, HiiT) and go to her Shop DVD to look up all HiiT workouts. Same with Upper Body, Step, Stretch, everything! Cathe - I do hope you migrate the...

I use Peluva barefoot shoes. It is the closest to being barefoot, without being barefoot, I can get.

I ended up getting a treadmill: DeerRun Z10 Pro 12% Auto Incline Smart 2 in 1 Foldable Treadmill with Remote Control. It was $369 on sale. I decided to go with this one because many walking pads do not have a handlebar, and I felt like I needed one. I also like the higher incline...

I did a homemade 12 month rotation of only Cathe and did not repeat a workout in that year (except maybe stretching)! That is how many different videos she has! I was thinking of doing another no-repeat Cathe rotation.

I wondered about this....why ask if it was already known?

Of course. I hope these links work. Here is an EXTERNAL drive I have. It plugs into your computer/laptop and instead of saving things to your computer/laptop, it saves items to the external drive (which you can then unplug and take it with you, put it in your safe, tuck it away in a drawer...

I use Word documents, Excel Spreadsheets and Nitro PDFs. Just my preference. I also save workout sheets provided by instructors (usually pdf and the editable pdfs)