Recent content by corkykollman

  1. corkykollman

    One rep max increase for STS?

    Thank you! This is a great tip!!
  2. corkykollman

    The Fit Towers

    Yay! Glad to hear more workouts with the Fit Tower are coming! Thanks!!
  3. corkykollman

    Fit Tower

    Yay I got the Fit I have to start lifting!!
  4. corkykollman

    Who has already preordered fit tower?

    I pre-ordered and can't wait to recommit to a program! Hope it comes's not even the first of Aug yet....ugh. I have no patience!!
  5. corkykollman

    NOV 2011 Low Impact Series Rotation

    LIS & STS Cathe don't forget the LIS & STS! Thanks though especially for the snack tips! Appreciate any extra tips on the food!
  6. corkykollman

    Low impact dvd

    Do not despair we are waiting with baited breathe with you! Golly I want to get started with this....Cathe please hurry can you give us a pre rotation???
  7. corkykollman

    Low impact dvd

    Low Impact Rotation Thanks that answered my question!! I just got the series today and was wondering what, where, how, which one etc. Now I know check back on Oct 31! Thanks, Cathe
  8. corkykollman

    STS Total Body/High Reps

    Wow!! I love these new workouts!! I was trying so hard my whole bod was just shaking while doing High Reps!! Both High Reps and STS Total Body just kicked by butt!! Yay!
  9. corkykollman

    Finishing Meso 2 this week - what next after Meso 3?

    Start over and do it all again!! I think I did Meso 2 about 3 months in a row!!
  10. corkykollman

    *Sniff* I'm a bit disappointed with the lower body workouts

    Guess we'll have to modify Bam I too have lower back issues so I was guessing I'd have to modify probably quite a few of the leg exercises. Don't hurt yourself it takes to long to recover!! Modify!!
  11. corkykollman

    Anyone get their's yet???!!!

    I got them! Got mine yesterday!! It's been so long ago I ordered I couldn't believe I was actually holding them in my hot little hands!! Now to figure out all the things I need to get started!! Yeesh! Debbie
  12. corkykollman


    Thank you so much I looked everywhere... Debbie;-)
  13. corkykollman


    I'm interested in purchasing the calendar Cathe talks about in the blog does anyone know where I can get one?? or when? Debbie:)