Recent content by **Autumn Whisper

Good for you. You'll love it. I need to order me about 4 10#plates. Off to do that now.

Not Cathe here. Just wanted to say I totally know where you're coming from. I have a terrible sweet tooth and my family didn't eat the healthiest either. There's been a lot in the news about HFCS. I'm thinking just because I cut out candy and desserts that's not enough. I've started...

Thanks so much for posting this question, I was just thinking the other day if I wanted to get serious and break through this plateau I'm going to need to start writing down my weights used in prior workouts and I thought this would be a huge undertaking. Thanks Crazystepper for providing that...

I was just sitting here thinking about all the little sayings that my mom and Grandma used to say :rolleyes:. And it reminded me of the generation gap. Here's a funny story. My mom and aunt went to the casino. afterwards they went to one of the fast food places to eat. Thier order was taken...

Aw thanks, I googled up "avatars" and a bunch of free sites came up so I stuck that one in there. I wish I could get a picture of my own dogs. Tami

Quote: Originally Posted by **Autumn Whisper Ppl are just excited that's all, gosh I know I am. I can't wait to get these:D. I;ve been seeing a lot of owl-y comments in a lot of different threads lately. What's up with that? Um, she was making a joke. __________________ Catherine Again...

Yes, exactly...Owl-y, cross, grouchy, snippy. :confused: no ones ever heard that before? Must be my moms generation. She would say that all the time. OMG, I'm turning into my mother. Tami

i'M sorry Amy I was not attacking you. My mistake, I thought you were talking about a differant thread over in the STS forum. It just got a little tense over there and Christmas was mentioned etc. that's where I got confused. :o:confused: Sorry. but either way I didn't mean any harm to...

Ppl are just excited that's all, gosh I know I am. I can't wait to get these:D. I;ve been seeing a lot of owl-y comments in a lot of different threads lately. What's up with that?

LOL, I just saw this, you beat me to it by minutes. :-)

looks like it *might* reach us just in time for Christmas!!! /

http://cathefriedrich.blogspot.com/

If you do decide to get it Advancedworksout.com has it on sale for $69.95 and free shipping. http://www.advancedworkouts.com/cathe-friedrich.html

http://rachelcosgrove.com/store.aspx Anyone try this workout DVD by Alwyn and Rachel Cosgrove? In her journal she says she is coming out with a new DVD on her own. Tami

I think it kind of looks like a roller blading motion. There were a lot of tutorials on utube.