OK, you people who love this one...why do I always feel like I haven't had a good enough weight workout when I do this one? I only hear good things about it, and how people get great results. I've never done it on consecutive weeks b/c I always go back to longer weight work. Maybe I feel like I don't get enough with 4 days of different body parts. Will somebody please get inside my head and explain it to me?? I enjoy the DVD, and like the idea of the weight work being 4 days and that being enough, but it never feels like it is. I definitely go heavy enough so that's not the problem. I read this question often on the forums - people wondering if it is worth it, and I always wonder myself why I have it and don't put it to good use.
Lulubell - I don't want to seem like I am stealing your thread. I just ask here b/c it may help you since you asked about weights. For me, the step is fun, but I am so uncoordinated that I got extremely frustrated (and still do in parts) and feel like I am spending more time looking at the TV with a dumb look on my face than I am actually working out. But, I won't let it beat me so I keep at it and am always sweaty at the end! It is a great feeling to "get it" but step isn't my favorite thing in the first place. The other two cardios are pretty good. If you have the extra cash, I think it is a good DVD to get, and there are some good rotations using it, I believe. Never done one, just read people talking about them.
And an upper body premix - great. I need to tattoo "Premix" on my forehead so I'll remember to check those out on all of my DVDs 