Recent content by AmyCaitlyn

I just had to cancel about two days ago because of a conflict with work, so I am sure that some spots will open up. I hope to come another time! Amy

I haven't been on the Cathe forum in like a week, and luckly I saw the sign up for the road trip this morning. I am coming from south jersey, so I will probably try to save on hotel money and just come home at night (only a 30 minute drive, I think). This is just the kick I need to get back to...

I ordered July 4th and live in New Jersey and haven't received anything either. Trying to be patient. Amy

Thanks for the suggestion...I will try to do that this week and see if my energy level improves. Amy

Since I haven't been working out as much, I try to concentrate on more circuit workouts, like Circuit Max, High Step Advanced, Bootcamp, the Terminator workouts, SB/SJP premixes, stuff like that, where I am incorporating weights with cardio. I also try to do one of the Imaxes for my cardio, or...

I have been going through a divorce/seperation since last May. I have been having such a hard time completing and doing the workouts I have planned. I was working out 6 days/wk., now sometimes only 3-4 times per week. I don't weigh myself, but i have lost inches in my stomach and thighs...

RE: will i gain weight if i decrease my cardio, increas... I too was a slave to cardio years back (especially during my anorexia), but discovered Cathe (serious weight training) and have never looked back. I still do incorporate cardio and circuit training, but lifting pretty heavy (matching...

I believe you are referring to an exercise in pilates, referred to as the Pilates 100. You assume the position and pump your arms for 10 breaths, five in and five out. Hope that helps Amy

Right now, I love Rhythmic Step, followed closely by Step Blast. I also enjoy Bootcamp, Viper, Gautlet, and the BC/ME mix. Okay, let's be honest, I love all of Cathe's workouts :-) Amy

Thank you for the kind replies. I really want to get to the point where my anorexia is no longer an issue. For me, recovery would be to find peace in my body and mind. For those who have recovered, are you finally able to be comfortable in your body? Thanks for sharing. Amy

I don't post here a lot, but visit this site so frequently that I feel like I know some of you. I also know that there are others here who have recovered from eating disorders and have posted about it. I have struggled with my eating disorder (anorexia) since college and went into...

Thanks for the replies. I took off yesterday, and still felt sore and exhausted. I think I do need to give my body a rest. I never really thought much about the possibility of the lexapro; I have been taking it for a while (7-8 months), but recently my doctor upped the dosage. I have been...

I have been following the M&F Look Great in 8 Rotation using mostly Cathe's videos, running and going to the gym for some of the cardio. I am in the fourth week (Supersets), and today I feel extremely bloated. Went running on Sunday and Monday (4 miles each time) and yesterday did Push/Pull...

I too live in New Jersey, actually quite close to Cathe's gym, and would love to participate in a road trip!!! I don't post all that much, but frequent this board quite often and am officially obsessed with Cathe :D Ever since finding her Intensity series, and then the Body Blast series, I...

Last summer, I waited on Bill Clinton at a private dinner for 300 people (where Clinton spoke at the War Memorial in Trenton). I actually waited on him, had to be searched by Secret Service, and had my picture in the paper because of it. Let's see...I waited on Emeril at Susanna Foo in...