Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Stability Ball Size
Replies
13
Views
475
PatriciaP
P
S
Increase muscle using new pyrmaid tape?
Replies
5
Views
412
KathyH
K
S
Routine suggestions?
Replies
5
Views
514
AndreaL
A
M
What kind of stability ball?
Replies
3
Views
439
mcleary
M
SNM Videos
Pyramid Upper Body
2
Replies
22
Views
2K
LGB
L
K
Having trouble with lunges
Replies
11
Views
483
naughtoj
naughtoj
T
You Look AWESOME!!!!!!!!!!
Replies
1
Views
485
tjaded
T
R
Quickest way to heal a sprained ankle?
Replies
9
Views
883
LGB
L
H
Orthotics
Replies
7
Views
1K
Lindafaye
L
M
Arm definition Question
Replies
17
Views
838
MsDee
M
R
Stability vs. Medicine balls
Replies
3
Views
748
runathon
R
S
Q for SNM
Replies
5
Views
420
sara33
S
F
Equipment needed for new Intensity series
Replies
17
Views
693
kathryn
kathryn
T
help! need Biceps advice
Replies
3
Views
482
kathryn
kathryn
C
i'm a lost cause
2
Replies
27
Views
2K
AKirkland
A
L
new video clips?
Replies
5
Views
664
Lizzie
L
T
Range of weights for Pyramid?
Replies
5
Views
468
Gettingfit
G
K
Shoe brand in bootcamp pic???
Replies
14
Views
816
kandeycane
K
B
S&H question
2
Replies
22
Views
1K
bethmeira
B
F
Video Fitness Road Trip
Replies
17
Views
948
kristi
K
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